New Balance Fresh Foam 520 V9 Trainers - Black

These trainers are primarily designed for training and casual wear; while they offer great comfort, they are not specialized running shoes.

They are best suited for indoor gyms or paved paths. Avoid rough, uneven terrain to prevent damage to the upper material.

These are standard UK sizing. Ensure there is approximately a thumb's width of space between your longest toe and the front of the shoe.

Yes, most New Balance trainers feature removable insoles if you need to use custom orthotics.

Spot clean only using a soft cloth and mild soap; avoid harsh chemical cleaners which can cause discoloration.

Try adjusting the lacing pattern to a looser tension across the mid-foot to allow for better circulation.

Use a dry soft-bristled brush to remove loose debris, followed by a damp cloth with mild detergent if necessary.

Ensure the shoes are given time to 'rest' for 24 hours between heavy usage to allow the foam to decompress.