New Balance 520v9 Trainers - Blue - UK 9

Yes, the 520v9 is designed for endurance and comfort, making them a suitable choice for road-based marathon training.

These shoes are optimized for road running. While they provide traction on varied surfaces, they are not intended for rugged, technical trail terrain.

Use a soft cloth dampened with cool water and a mild detergent. Avoid submersion in water or heavy scrubbing which can damage the mesh fibers.

Fresh Foam is designed to provide plush, lightweight cushioning that feels soft underfoot while maintaining a responsive feel for running.

It is common for runners to prefer a half-size larger than their casual shoes to accommodate foot swelling; however, always refer to the New Balance size guide for the best fit.

Loosen the laces starting from the bottom eyelets to allow for better volume adjustment across the bridge of the foot.

Use a soft-bristled brush to dislodge debris from the rubber grooves once the shoes have dried.

Fresh Foam will naturally compress over time; ensure you are rotating your running shoes to allow the midsole materials to recover between runs.