New Balance 520 - Black - UK 9
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FrasersNew Balance Men's Nb 520 V9 Running Shoes - Black/White - 9 (43)
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Sports Direct UKNew Balance Men's Black Nb 520 V9 Running Shoes in Size 9, Sports Direct
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Product Information
Full details
The New Balance 520v9 Road Running Shoes are designed for adult runners seeking a versatile and comfortable experience, delivering lightweight cushioning for a smooth ride across various distances, from long runs to daily jogs. While optimized for road surfaces, their reliable traction ensures confidence, though users should note their primary design focus is on paved environments.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Unisex |
| Material | Polyester |
| Shoe Size UK | 9 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | M520 |
| Model Part Number | M520LK9 |
| Brand | New Balance |
Extended Product Information
FAQs
Are these shoes suitable for walking as well as running?
Yes, while designed for running, the comfortable cushioning and supportive fit of the New Balance 520v9 make them an excellent choice for walking and everyday casual wear too.
What kind of terrain are these shoes best for?
These shoes are specifically designed for road running. Their textured grip tread provides reliable traction on paved surfaces, asphalt, and light track, but they are not recommended for rugged trail conditions.
How often should I replace my New Balance 520v9 running shoes?
The lifespan of running shoes depends on mileage, running style, and individual weight. A general guideline is to replace them every 300-500 miles. Pay attention to signs of wear, such as diminished cushioning, loss of traction, or increased discomfort.
Can I machine wash these shoes?
No, it is not recommended to machine wash your running shoes as it can damage the materials and adhesives. For cleaning, gently wipe them with a damp cloth and mild soap, then allow them to air dry.
Do these shoes run true to size?
New Balance shoes generally run true to size, but fit can vary between individuals. We recommend checking your current shoe size and referring to New Balance's official size guide if available. Ensure a thumb's width of space between your longest toe and the shoe's end.
Are these shoes good for people with high arches?
The 520v9 features a Fresh Foam midsole that offers neutral cushioning. While comfortable, individuals with high arches might benefit from additional arch support via over-the-counter or custom orthotics, which can usually be accommodated by removing the shoe's original insole.
Troubleshooting
Foot discomfort or rubbing during runs.
Ensure you have the correct size and width. Re-evaluate your lacing technique to prevent hot spots. Consider wearing moisture-wicking socks to reduce friction. If discomfort persists, consult a running specialist to check for biomechanical issues or the need for different insoles.
Shoes feel heavy or less responsive than expected.
This could be due to extended use and compressed cushioning. Consider the mileage on your shoes; running shoes typically need replacement every 300-500 miles depending on usage and runner's weight. Ensure they are clean and dry, as excessive moisture can add weight.
Reduced grip on wet or slippery road surfaces.
While the textured grip tread offers good traction, no shoe can completely eliminate slips on very wet or icy surfaces. Adjust your running stride to be shorter and more controlled. Inspect the tread for excessive wear; worn out soles will have diminished grip. Clean any embedded debris from the sole.
Pros and Cons
Pros
- Delivers excellent lightweight cushioning for comfort.
- Provides reliable traction on varied road surfaces.
- Versatile for different running activities, from long runs to daily jogs.
- Breathable upper material helps maintain foot comfort.
- Enhanced comfort around the ankle due to padded tongue and collar.
Cons
- Primarily designed for road running, less suited for challenging trails.
- Specific pronation support information is not highlighted (likely a neutral shoe).
- Care instructions are general, requiring reference to the product label for specifics.
- Info needed: Specific weight of the shoe.
- Info needed: Heel-to-toe drop.
Setup, Compatibility & Care
Setup
Getting the right fit is key to maximizing comfort and performance. When lacing your New Balance 520v9 shoes:
- Loosen Laces: Fully loosen the laces before putting the shoes on.
- Slide Foot In: Gently slide your foot into the shoe, ensuring your heel is seated firmly at the back.
- Tighten Systematically: Starting from the toes, gradually tighten the laces, ensuring they are snug but not uncomfortably tight across the top of your foot. There should be a thumb's width of space between your longest toe and the end of the shoe.
- Knot Securely: Tie a secure knot, ensuring the laces won't come undone during your run.
Compatibility
These shoes are designed primarily for:
- Foot Type: Typically best suited for neutral pronators. Individuals requiring significant motion control or stability features may need to consult with a specialist or consider other models.
- Surfaces: Optimized for road surfaces, pavements, and light track use. While the textured grip offers versatility, they are not designed for rugged trail running.
- Activities: Perfect for road running, daily training, long runs, and general fitness activities.
Care
Proper care will extend the life and appearance of your New Balance 520v9 shoes. Always refer to the product label for specific instructions, but general guidelines include:
- Cleaning: Gently wipe away dirt and debris from the engineered mesh upper and sole using a soft brush or damp cloth. For tougher stains, use a mild soap solution.
- Drying: Allow shoes to air dry naturally at room temperature. Avoid direct sunlight or artificial heat sources (like radiators or tumble dryers), as these can damage materials and adhesives.
- Storage: Store shoes in a cool, dry place away from direct sunlight when not in use. Stuffing with paper can help maintain their shape.
- Avoid Harsh Chemicals: Do not use harsh detergents, bleaches, or abrasive cleaners, as these can degrade the materials.