Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, proper maintenance is essential. Always untie the laces before removing the shoes to preserve the integrity of the heel counter and upper materials. If your shoes get wet during an outdoor run, remove the insoles and stuff the interior with newspaper to absorb moisture naturally; avoid placing them directly near heat sources like radiators, as high heat can degrade the foam's performance. The technical mesh upper can be spot-cleaned with a soft brush and mild soap if needed. Ensure you are using the correct size; for a performance trainer, aim for a thumb-width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.