Saucony Guide 19 Trainers - Green - Silver - Size UK 5

Engineered for maximum cushioning and protection, the Saucony Guide 19 delivers everyday comfort w...

Best current price£132.95from 365Rider ES

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Accent Colour

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4 offers from £132.95 - £140.00

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365Rider ESSaucony Guide 19 Grey White AW26 Women’s Shoes, Size 38 - EUR
£0.99 delivery
£132.95
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Alexandra SportsSaucony Women's Blue Guide 19 | Cast/Silver - / 5 / Standard
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Begg ShoesSaucony Guide 19 W Light Green Womens trainers S101465-1015 in a Plain Textile in Size 5
Free delivery in 1–3 days
£140.00
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Saucony UKSaucony Women's Guide 19 Trainers - Green - Size UK 2.5
Free delivery in 1–3 days
£140.00
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Product Information

Full details

The Saucony Guide 19 is a high-performance trainer designed for female runners who seek a perfect balance of stability, cushioning, and smooth transitions during daily road runs. Featuring advanced PWRRUN foam and the proprietary Center Path technology, these shoes offer a responsive and protective ride for various training intensities; however, users should be aware that the 35mm heel stack height provides a maximalist feel that may require an adjustment period for those accustomed to lower-profile trainers.

All features

Age Groupadult
ColourGreen
GenderFemale
Shoe Size UK5
Accent ColourSilver
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1015
BrandSaucony

Extended Product Information

FAQs

What is the heel-to-toe drop of the Saucony Guide 19?

The Saucony Guide 19 features a 6 mm heel-to-toe drop.

Are these shoes suitable for high-mileage running?

Yes, the PWRRUN midsole and stable platform are engineered specifically to provide comfort and protection for daily training and long-distance runs.

Can I use these shoes for trail running?

While durable, these are primarily designed for asphalt surfaces. They may lack the aggressive traction and protection needed for technical trail terrain.

How should I clean my trainers?

Use a soft brush to remove loose dirt and a damp cloth with mild soap for surface stains. Always air dry away from direct heat.

What is the heel stack height?

The Saucony Guide 19 has a 35 mm heel stack height, providing substantial cushioning.

Troubleshooting

Feeling pressure or hot spots on the top of the foot

Adjust the lacing system to a different pattern, such as a window lacing technique, to relieve pressure on specific points.

Excessive movement or heel slippage

Utilize the 'runner's loop' or 'lock-down' lacing method using the top eyelet to secure the heel in place.

Pros and Cons

Pros

  • Excellent balance of stability and cushioning
  • Breathable technical mesh upper
  • Responsive ride suitable for daily mileage
  • Enhanced flexibility in the forefoot
  • Wide base provides a secure, steady sensation

Cons

  • Higher stack height may feel bulky to some runners
  • Primarily optimized for asphalt rather than trail surfaces
  • Requires a break-in period for optimal comfort

Setup, Compatibility & Care

To ensure the longevity of your Saucony Guide 19 trainers, proper maintenance is essential. Always untie the laces before removing the shoes to preserve the integrity of the heel counter and upper materials. If your shoes get wet during an outdoor run, remove the insoles and stuff the interior with newspaper to absorb moisture naturally; avoid placing them directly near heat sources like radiators, as high heat can degrade the foam's performance. The technical mesh upper can be spot-cleaned with a soft brush and mild soap if needed. Ensure you are using the correct size; for a performance trainer, aim for a thumb-width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.

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