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365Rider ES£132.95Visit shop Saucony Guide 19 Grey White AW26 Women’s Shoes, Size 42,5 - EUR
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Saucony UK£140.00Visit shop Saucony Women's Guide 19 Trainers - Green - Size UK 8.5
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The Saucony Guide 19 is a high-performance trainer designed for adult runners who prioritize a balance of stability and cushioning on asphalt surfaces. Featuring the specialized Center Path technology and a reformulated PWRRUN foam midsole, these shoes offer a responsive, guided ride that protects the feet during everyday training sessions; however, runners seeking an ultra-lightweight racing flat may find the added structural support slightly heavier than dedicated speed-oriented models.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 8.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1015-425 |
| Brand | Saucony |
Yes, the inclusion of Center Path technology is specifically designed to provide stability and guide the foot, making it an excellent choice for runners needing support.
Absolutely. The combination of durability, cushioning, and stability makes them highly effective for the high-mileage requirements of marathon training.
The Saucony Guide 19 features a 6 mm drop, with a 35 mm heel stack and a 29 mm forefoot stack.
No, they are made with a technical mesh upper for maximum breathability, which is not waterproof.
Typically, running shoes should be replaced every 300 to 500 miles, depending on your running style and the surfaces you frequent.
Try the 'runner's loop' lacing technique to better secure the heel and relieve pressure across the midfoot.
Allow the mud to dry completely before brushing it away with a dry, soft-bristled brush.
To ensure the longevity of your Saucony Guide 19 trainers, rotate them with another pair of shoes to allow the PWRRUN foam to fully recover between sessions. For maintenance, clean the technical mesh upper using a soft brush and mild soap; avoid machine washing or drying, as high heat can compromise the foam integrity and glue bonds. When fitting, ensure the laces are secure but not overtightened to allow the mesh upper to conform to the natural swelling of the foot during exercise. If you use custom orthotics, the internal volume of the Guide 19 is generally accommodating for most standard replacement insoles.
