ASICS Gel-Kayano 31 Trainers - Blue/Grey - UK 7
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Product Information
Full details
The ASICS Gel-Kayano 31 trainers are designed for distance runners seeking a blend of adaptive stability and premium underfoot comfort. Featuring advanced cushioning technologies and a supportive structure, they help maintain a balanced stride for neutral and overpronating runners alike. Please note that while they offer excellent support for long-distance training, they are specifically optimized for stability rather than lightweight speed performance.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 7 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B867.403 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for wide feet?
The standard version has a regular width fit; however, it is recommended to test them with your preferred running socks to ensure adequate lateral room.
Can I use these for gym workouts?
While excellent for road running, the high stack height and stability focus make them less ideal for heavy lifting where a flat, firm base is preferred.
How should I store these trainers?
Store in a cool, dry place out of direct sunlight to prevent the midsole foam from degrading prematurely.
What is the primary difference from the Gel-Kayano 30?
The 31 series features refinements in the upper breathability and subtle updates to the cushioning geometry for an even smoother ride.
Are these vegan-friendly?
The FF BLAST PLUS ECO cushioning utilizes bio-based content, but please refer to the specific box labeling for comprehensive material certification.
Troubleshooting
Shoes feel tight after long runs
Feet naturally swell during exercise; try loosening the laces mid-run or ensuring you are wearing moisture-wicking, thin running socks.
Squeaking sound while walking or running
Remove the sockliner and ensure no debris is trapped beneath it; occasionally, dampness under the liner can cause friction noise.
Pros and Cons
Pros
- Exceptional stability for long-distance runs
- Soft, plush cushioning feel
- Breathable upper construction
- Environmentally conscious material selection
Cons
- Not intended for minimalist or speed-focused running
- Heavier profile due to structural support elements
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 31 trainers, avoid machine washing or machine drying, as these can compromise the integrity of the foam and adhesives. If the shoes become dirty, clean them using a soft brush or cloth with mild, non-detergent soap and cold water. Allow them to air dry naturally away from direct heat sources like radiators. For optimal performance, replace the shoes every 300 to 500 miles, depending on your running style and surface conditions. Ensure a proper fit by checking that there is roughly a thumb's width of space between your longest toe and the front of the shoe.