ASICS Gel-Kayano 31 Sneaker - Multicolor - 6 UK

Engineered mesh upper Pure gel technology Small reflective details

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Shoe Size UK
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Product Information

Full details

The ASICS Gel-Kayano 31 is designed for adult male runners seeking maximum stability and comfort during their daily training sessions. It features advanced PureGEL technology for superior impact absorption, making it an excellent choice for long-distance road running. Please note that while the engineered mesh provides great breathability, runners looking for a lightweight racing flat may find this model slightly heavier due to its focus on structural support.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK6
Accent ColourGrey
Shoe TypeTrainers
SeriesGel-Kayano
Model Part Number1011B867.403
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel-Kayano 31 suitable for flat feet?

Yes, the Gel-Kayano series is specifically designed for runners who need extra stability and arch support, making it ideal for those with flat feet.

Can I use these for gym workouts?

While excellent for running, they are primarily designed for forward motion; for lateral-heavy gym exercises, a cross-trainer might be more stable.

How often should I replace my shoes?

Generally, running shoes like the Gel-Kayano should be replaced every 300 to 500 miles, depending on your running surface and weight.

Are the reflective details effective at night?

Yes, the small reflective details are strategically placed to increase visibility when hit by direct light, such as headlights.

Is the upper waterproof?

No, the engineered mesh is designed for high breathability, meaning it will allow water to pass through if you run in the rain.

Troubleshooting

Foot feels tight during long runs

Try adjusting your lacing technique, such as using a runner's loop, to allow for more volume as your feet naturally swell.

Visible dirt on the mesh

Use a soft-bristled brush to gently remove dry dirt before wiping with a damp cloth.

Pros and Cons

Pros

  • Excellent cushioning for joint protection
  • Breathable mesh upper prevents overheating
  • Enhanced visibility with reflective elements
  • Highly stable platform for consistent gait

Cons

  • Heavier than minimalist performance shoes
  • May require a break-in period for some users
  • Strictly designed for stability, which might feel rigid for neutral runners

Setup, Compatibility & Care

To ensure the best performance from your ASICS Gel-Kayano 31, ensure you have the correct size for your foot arch height, as the stability features are calibrated for specific alignment needs. For care, avoid machine washing; instead, spot-clean the mesh upper with a mild detergent and lukewarm water. Remove the sockliner to allow the inside of the shoe to air dry completely after wet runs, ensuring you avoid direct heat sources like radiators, which can warp the cushioning materials.