Brooks Ghost 17 - Trainers - Blue - UK 5.5

The Brooks Ghost 17 Running Shoes are designed for comfort and performance. They feature DNA Loft ...

Best current price£110.00from Sports Direct UK

Shoe Size UK
Colour
Accent Colour
Gender

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Sports Direct UKBrooks Women's Blue Ghost 17 Running Shoes in Size 5.5, Sports Direct
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£110.00
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Product Information

Full details

The Brooks Ghost 17 is a high-performance trainer designed for adult female runners seeking a reliable, cushioned daily driver for both short training runs and long-distance efforts. Featuring the innovative DNA Loft v3 foam, this shoe delivers exceptionally smooth transitions and lasting comfort underfoot, though users should be mindful that its focus on plush cushioning may feel less responsive for those prioritizing speed over comfort.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK5.5
Accent ColourPink
Shoe TypeTrainers
SeriesGhost
Model Part Number195394761023
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Ghost 17 is a neutral shoe; however, its supportive foam provides a stable platform that works well for many runners. If you have severe pronation issues, you may wish to use a custom orthotic.

How do I know if the UK 5.5 is the right size?

Ensure there is about a thumbnail's width of space between your longest toe and the front of the shoe to allow for natural foot swelling during exercise.

Can I use these for gym workouts?

While primarily designed for running, the stable base makes them suitable for light gym work, though they are not specifically designed for heavy lateral-movement sports.

How often should I replace the Ghost 17?

Generally, running shoes lose their optimal cushioning after 300 to 500 miles, depending on your running style and surface conditions.

Are the laces replaceable?

Yes, you can easily swap the laces for any standard athletic lace if you prefer a different length, color, or material.

Troubleshooting

Feeling pressure points on the top of the foot

Try the 'window lacing' technique by skipping the eyelet over the area of pressure to relieve tension.

Heel slippage while running

Use the extra eyelet at the top of the lacing system to create a 'runner's loop' or heel lock for a more secure fit.

Excessive dirt build-up in the mesh

Let the dirt dry completely and use a soft-bristled brush to gently remove debris before wiping with a damp cloth.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort
  • Highly breathable upper material
  • Smooth and consistent transition through the gait cycle
  • Reliable and secure fit from the lace-up system
  • Versatile enough for daily training and varied distances

Cons

  • Not optimized for high-speed racing or interval sprints
  • Plush foam may be too soft for runners who prefer ground feel
  • Requires proper sizing check for optimal fit

Setup, Compatibility & Care

To ensure the longevity of your Brooks Ghost 17 trainers, always ensure the lace tension is adjusted to match your arch height and foot volume without overtightening. The shoes are compatible with most aftermarket orthotics if additional arch support is required. For care, avoid putting them in the washing machine or tumble dryer, as heat can degrade the foam composition and adhesive bonds. Instead, remove the insoles and wipe the uppers down with a soft, damp cloth and mild soap. Allow the shoes to air dry naturally in a cool, shaded area, keeping them away from direct heat sources like radiators, which can warp the materials.

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