Brooks Ghost 17 Trainers - Blue - UK11.5
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Product Information
Full details
The Brooks Ghost 17 is designed for neutral road runners and walkers seeking a reliable daily trainer that prioritizes consistent comfort and smooth transitions. By integrating increased nitrogen-infused DNA LOFT v3 cushioning, this shoe offers a softer, more responsive ride than its predecessors, making it an excellent choice for high-mileage training sessions; however, users looking for a purely minimalist or high-speed racing flat may find the plush feel and stack height too bulky for track-based interval speed work.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 17 |
| Shoe Type | Trainers |
| Series | Ghost 17 |
| Model Part Number | 00717724 |
| Brand | Brooks |
Extended Product Information
FAQs
How does the Ghost 17 compare to the Ghost 16?
The Ghost 17 adds more cushioning, specifically 1mm in the heel and 3mm in the forefoot, and introduces a new midsole design with optimized flex grooves for a smoother transition.
Is this shoe suitable for flat feet?
The Ghost 17 is a neutral shoe. While it provides excellent cushioning, it does not offer stability features for severe overpronation.
Can I use these for trail running?
These shoes are designed for road surfaces. The outsole lacks the deep lugs required for technical trails or uneven terrain.
What is the weight of the shoe?
The Ghost 17 weighs approximately 10.1 ounces (286.3 grams).
Does this shoe contain animal products?
The Ghost 17 utilizes modern synthetic materials and features 59% recycled content in the upper, aligning with standard vegan-friendly practices for performance trainers.
What is the heel-to-toe drop?
The Ghost 17 has a 10mm midsole drop.
Troubleshooting
Feeling discomfort or pressure on the top of the foot
Try an alternative lacing pattern, such as the window lacing technique, to relieve pressure on the bridge.
Heel slippage while running
Use the extra eyelet at the top of the lacing system to create a 'runner's loop' or heel lock for a more secure fit.
Midsole feeling 'dead' before expected mileage
Ensure you are not exposing the shoes to extreme heat, such as leaving them in a hot car, which can degrade the DNA LOFT v3 foam.
Pros and Cons
Pros
- Increased cushioning provides excellent impact protection for long runs.
- Highly breathable upper material ideal for warmer weather.
- Smooth, consistent heel-to-toe transitions.
- Sustainable manufacturing process with recycled materials.
- Neutral support is versatile for both running and walking.
Cons
- Additional cushioning increases the overall stack height compared to previous models.
- Not intended for high-speed racing or track-focused agility.
- Less ground feel due to the emphasis on plush softness.
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost 17, follow these guidelines:
- Break-in Period: While comfortable out of the box, allow 15–20 miles for the midsole to fully adapt to your unique stride.
- Cleaning: Avoid machine washing. Instead, use a soft-bristled brush to remove dried mud, and wipe the upper with a damp cloth and mild soap. Air dry away from direct heat sources to preserve the foam's integrity.
- Rotation: If running daily, consider rotating with a second pair of shoes to allow the nitrogen-infused cushioning 24–48 hours to recover its rebound properties.
- Fit: Ensure your foot has at least a thumbnail's width of space at the front of the toe box to accommodate natural foot swelling during long runs.