Brooks Ghost 17 - Black/Grey - 8.5

The Brooks Ghost 17 continues the legacy of one of the UK’s most beloved daily trainers, deliverin...

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Product Information

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The Brooks Ghost 17 is a versatile, neutral daily trainer designed for runners of all abilities, from beginners to high-mileage marathoners. Featuring the upgraded nitrogen-infused DNA Loft v3 midsole, this shoe provides a consistently soft, responsive ride with smooth transitions. While it offers exceptional durability and comfort for road running and walking, it is specifically engineered for a neutral gait, meaning it may not provide the corrective support required for those with significant overpronation.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK10.5
Accent ColourGrey
Shoe TypeTrainers
SeriesGhost 17
Model Part Number00656979
BrandBrooks

Extended Product Information

FAQs

Is the Brooks Ghost 17 suitable for wide feet?

Yes, the Ghost 17 series is available in multiple width options to ensure a comfortable, secure fit for various foot shapes.

Can I use these shoes for gym workouts?

While the cushioning is excellent for treadmill running and walking, the Ghost 17 is primarily designed for forward-motion running and may lack the lateral stability required for intense side-to-side gym movements.

How long should a pair of Ghost 17s last?

Typically, you can expect between 300 to 500 miles of use, depending on your running style, surface type, and personal weight.

What does the 10 mm drop mean?

The drop refers to the height difference between the heel and the forefoot. A 10 mm drop is a standard, versatile height that helps with heel-to-toe transitions.

Are these shoes waterproof?

No, the Ghost 17 uses an engineered mesh upper designed for maximum breathability, which allows water to pass through the material.

Is the Ghost 17 a neutral or stability shoe?

The Brooks Ghost 17 is a neutral shoe, meaning it is designed for runners with a normal or high arch who do not significantly roll inward while running.

Troubleshooting

Feeling pressure on the top of the midfoot

Try an alternative lacing pattern, such as skipping the eyelets where the pressure is felt, to create more volume.

Outsole wearing down prematurely

Ensure you are primarily using these on road or pavement surfaces; high-friction terrain like trail running can accelerate wear.

Feeling instability during runs

Verify if you require a stability shoe; the Ghost 17 is a neutral shoe and may not provide enough support for those with significant overpronation.

Pros and Cons

Pros

  • Exceptionally soft and responsive cushioning
  • Durable outsole for high-mileage training
  • Highly breathable upper construction
  • Reliable, consistent fit for neutral runners
  • Versatile design suitable for running and walking

Cons

  • Not suitable for runners needing overpronation support
  • May feel too bulky for speed-focused interval training
  • Limited to road and light pavement use

Setup, Compatibility & Care

To ensure your Brooks Ghost 17 shoes last, focus on proper fit and maintenance. When purchasing, choose your standard size, but keep in mind that Brooks offers multiple width options to accommodate different foot volumes.

Maintenance Tips:

  1. Cleaning: Remove loose dirt with a soft brush and clean the upper using mild soap and water. Never submerge the shoes completely.
  2. Drying: Air dry naturally away from direct heat sources, such as radiators, which can warp the cushioning foam.
  3. Rotation: If running daily, rotate with a second pair of shoes to allow the midsole foam to recover its shape, extending the overall lifespan of the cushioning.