adidas Adizero Adios Pro 4 Trainers - Blue - 7.5

LIGHTWEIGHT DISTANCE RUNNING SHOES DESIGNED TO BREAK RECORDS. Proven to be the world's most winnin...

Best current price£149.39from Direct-Running UK

Shoe Size UK
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Direct-Running UKAdidas Men's Bleu Running Shoes Adizero Adios Pro 4
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Product Information

Full details

The adidas Adizero Adios Pro 4 trainers are high-performance distance running shoes engineered for competitive runners looking to optimize their efficiency and speed. Featuring carbon-infused technology and ultralight cushioning, these trainers are designed to help you maintain energy over long distances and achieve your personal best. While they offer elite-level performance, their specialized construction is best suited for focused training and racing sessions rather than casual, everyday walking.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK7.5
Shoe TypeTrainers
SeriesAdizero Adios Pro 4
Model Part NumberKI1465
Brandadidas

Extended Product Information

FAQs

What is the weight of the Adizero Adios Pro 4?

The shoe weighs approximately 200g for a size UK 8.5.

Does this shoe feature a carbon plate?

It uses carbon-infused ENERGYRODS 2.0, which provide a similar performance benefit to a plate by offering a snappy, efficient transition.

What is the midsole drop?

The Adizero Adios Pro 4 has a 6 mm midsole drop.

Is this shoe good for daily training?

While durable, these are primarily designed for speed work and racing. Using them for every training run may wear them out faster than intended.

Can I use these on wet surfaces?

Yes, the Continental™ rubber outsole is specifically designed to provide excellent grip and slip resistance on wet pavement.

How do I clean the upper material?

Wipe the textile and synthetic upper with a damp cloth and mild detergent. Do not soak the shoes or put them in the dryer.

Troubleshooting

Feeling instability during sharp turns

Ensure your laces are tightened securely to lock your midfoot into the chassis.

Excessive dirt build-up on the outsole

Gently rinse the Continental rubber area with water and a soft-bristled brush to maintain maximum traction.

Midsole foam feels slightly firm after long storage

The foam may stiffen in cold temperatures; allow the shoes to sit at room temperature for an hour before your run to restore elasticity.

Pros and Cons

Pros

  • Extremely lightweight construction for faster turnover
  • Excellent energy return from the dual-layer foam
  • Superior grip and stability provided by the Continental rubber outsole
  • Advanced carbon rod system promotes natural stride efficiency

Cons

  • Less suitable for casual, daily wear due to specialized racing focus
  • Requires adaptation for those not used to high-stack, responsive racers
  • Not intended for heavy trail or off-road use

Setup, Compatibility & Care

To get the most out of your Adizero Adios Pro 4 trainers, ensure you have the correct size to allow for natural foot swelling during long runs. The shoes feature a standard lace closure, which allows for a secure, customizable lockdown to match your preferred foot shape. For care, avoid using a washing machine. Instead, remove surface dirt with a soft brush and clean the upper using a damp cloth with mild soap. Allow the shoes to air dry away from direct heat sources, such as radiators, to prevent warping the advanced midsole materials. Store in a cool, dry place when not in use to preserve the integrity of the foam.

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