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adidas Adizero Adios Pro 4 Trainers - Blue - 11.5

adidas Adizero Adios Pro 4 Trainers - Blue - 11.5

LIGHTWEIGHT DISTANCE RUNNING SHOES DESIGNED TO BREAK RECORDS. Proven to be the world's most winnin...

Best current price£213.42from Direct-Running UK

Shoe Size UK
1010.51111.5121366.577.588.599.5
Colour
BlueWhite

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Direct-Running UKAdidas Men's Bleu Running Shoes Adizero Adios Pro 4
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£213.42
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Product Information

Full details

The Adidas Adizero Adios Pro 4 is a high-performance distance running shoe engineered for experienced runners aiming to improve their speed and efficiency during race days and tempo sessions. Featuring advanced carbon-infused technology and ultralight cushioning, these trainers excel at providing a snappy, energetic ride for long-distance efforts, though their specialized racing construction may feel too firm or minimal for runners who prioritize everyday comfort over raw speed.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK11.5
Shoe TypeTrainers
SeriesAdizero Adios Pro
Model Part NumberKI1465
Brandadidas

Extended Product Information

FAQs

What is the midsole drop of the Adios Pro 4?

The Adizero Adios Pro 4 has a 6 mm midsole drop.

Are these shoes suitable for everyday training?

While you can train in them, they are purpose-built for speed and racing. For daily high-mileage training, some runners prefer a shoe with more structural support.

How should I clean the Lightstrike Pro foam?

Use a damp cloth and a gentle cleaning agent. Never machine wash or tumble dry these shoes.

Can I use these shoes for trail running?

No, these are designed as road racing shoes. The outsole and upper are not built for the uneven, rocky terrain of trails.

Does the shoe fit true to size?

The Adizero Adios Pro 4 features a regular fit. Most runners find them true to size, though personal preference for toe room during long races may lead some to size up by half a size.

Troubleshooting

Feeling discomfort in the arch or midfoot

Adjust your lacing tension to provide a more personalized lockdown, or consider a thinner performance sock.

Slippage during wet conditions

Ensure the Continental rubber outsole is free from mud or debris, as buildup can temporarily reduce the effectiveness of the tread.

Pros and Cons

Pros

  • Extremely lightweight design reduces leg fatigue
  • High energy return via Lightstrike Pro foam
  • Snappy, responsive ride from Energyrods 2.0
  • Excellent grip on road surfaces thanks to Continental rubber

Cons

  • Specialized racing fit may be too narrow for some users
  • Performance-oriented cushioning can feel firm for recovery runs
  • Designed primarily for speed rather than daily durability

Setup, Compatibility & Care

To ensure the best experience with your Adizero Adios Pro 4 trainers, follow these guidelines:

  1. Fit Check: Ensure the regular fit is appropriate for your foot shape; the precision fit is intended to minimize movement inside the shoe during high-speed training.
  2. Break-in: While modern racing shoes require less break-in than traditional trainers, perform one or two shorter tempo runs to acclimate your feet to the 6mm drop and propulsion mechanics.
  3. Cleaning: After muddy or dusty runs, wipe the textile upper and midsole with a damp cloth and mild soap. Avoid soaking the shoes or using a washing machine, as high heat and heavy agitation can degrade the Lightstrike Pro foam.
  4. Storage: Store your shoes in a cool, dry area away from direct sunlight. Extreme heat can alter the structural integrity of the midsole foam, reducing its performance over time.

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