adidas Adizero Adios Pro 4 Trainers - Blue - 9

LIGHTWEIGHT DISTANCE RUNNING SHOES DESIGNED TO BREAK RECORDS. Proven to be the world's most winnin...

Best current price£175.00from Frasers

Shoe Size UK
Colour

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4 offers from £175.00 - £213.42

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FrasersAdidas Men's Adios Pro 4 Road Running Shoes - Dark Bl/Yllw - 9 (43.3)
Free delivery in 1–3 days
£175.00
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Sports Direct UKAdidas Men's Blue Adios Pro 4 Road Running Shoes in Size 9, Sports Direct
£4.99 delivery
£175.00
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StudioAdidas Men's Adios Pro 4 Road Running Shoes Blue Size 9 (43.3)
£4.99 delivery
£175.00
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Direct-Running UKAdidas Men's Bleu Running Shoes Adizero Adios Pro 4
Free delivery in 1–3 days
£213.42
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Product Information

Full details

The adidas Adizero Adios Pro 4 is a high-performance distance running shoe engineered for experienced runners aiming to improve their personal bests and overall race efficiency. By utilizing advanced carbon-infused technology and ultralight cushioning, these trainers deliver a snappy, responsive feel that excels at high speeds, though their specialized racing design may feel less stable for casual, slow-paced daily training compared to traditional trainers.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK9
Shoe TypeTrainers
SeriesAdizero Adios Pro
Model Part NumberKI1465
Brandadidas

Extended Product Information

FAQs

Are these suitable for daily training?

While durable, these are specialized racing shoes. Most runners prefer to use them for tempo runs and races rather than high-mileage, slow-paced training.

What is the weight of the shoe?

The shoe weighs approximately 200g for a UK size 8.5.

What is the midsole drop?

The Adizero Adios Pro 4 features a 6 mm midsole drop.

How should I clean the shoes?

Wipe the upper with a damp cloth and mild soap if necessary. Always air dry away from heat sources.

Does the shoe provide arch support?

The shoe is built as a neutral trainer with a focus on speed; it does not feature specific over-pronation control components.

Can I use these on a track?

Yes, the Continental rubber provides excellent grip on track surfaces, though they are primarily optimized for road racing.

Troubleshooting

Feeling of instability in the heel

Ensure the laces are tied securely using a runner's loop or heel lock to better secure your foot within the upper.

Excessive dirt build-up in outsole grip patterns

Use a soft-bristled brush to gently remove debris from the Continental rubber to maintain optimal traction.

Pros and Cons

Pros

  • Extremely lightweight for race-day efficiency
  • High energy return via double-layer Lightstrike Pro foam
  • Superior grip on road surfaces with Continental rubber
  • Carbon-infused rods promote a quick, snappy stride

Cons

  • Performance geometry may be too aggressive for easy recovery runs
  • Limited cushioning for non-neutral foot strikers
  • Thin material design prioritizes speed over long-term durability

Setup, Compatibility & Care

To ensure optimal performance, verify your sizing through a professional fitting, as these are performance-fit shoes. The trainers feature a standard lace closure, which should be secured snugly to ensure the foot remains locked onto the platform without causing discomfort. After use, store your shoes in a cool, dry place away from direct sunlight to prevent premature breakdown of the foam. Clean them by gently wiping the upper with a damp cloth and air-drying naturally; avoid using washing machines or high-heat dryers as these can damage the synthetic materials and the integrity of the cushioning foam.

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