Asics Cushioned Running Trainers - Blue - 11.5

These Asics Cushioned Running Trainers are the perfect choice for any runner looking for a comfort...

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Product Information

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Designed for adult runners who prioritize comfort and joint protection, these Asics Cushioned Running Trainers are built for high-mileage performance and daily training. They offer superior shock absorption and a customizable fit, though they are optimized primarily for road and hard-surface running rather than technical trail terrain.

All features

Age Groupadult
ColourBlue
Shoe Size UK11.5
Shoe TypeTrainers
Model Part Number39715730-11.5-Blue
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for wide feet?

The lace-up closure provides significant adjustability, though they are designed to a standard fit profile.

Can I use these for trail running?

While they are very durable, they are optimized for road surfaces. For technical or slippery trails, a shoe with deeper lug patterns is recommended.

How do I know when to replace them?

Generally, you should consider replacing them after 300-500 miles, or sooner if you notice visible compression of the midsole or increased foot fatigue.

How should I clean the synthetic upper?

Use a soft brush to remove loose dirt and a damp cloth with mild soap for deeper cleaning. Avoid submerging them in water.

Are these shoes water-resistant?

The synthetic materials offer some protection against light splashes, but they are not waterproof.

Troubleshooting

Feeling discomfort or pressure on the top of the foot

Re-adjust the lace tension and try alternative lacing techniques to distribute pressure more evenly.

Slippage at the heel while running

Use the extra eyelet at the top of the lacing system to create a 'runner's loop' or 'heel lock' to secure the ankle.

Rapid loss of cushioning feel

Ensure you are rotating between pairs to allow the foam compression cells time to decompress between runs.

Pros and Cons

Pros

  • Excellent shock absorption for joint comfort
  • Durable synthetic construction resists wear
  • Highly adjustable lace-up fit
  • Provides reliable traction on road surfaces

Cons

  • Not intended for extreme off-road or muddy terrain
  • Synthetic materials require break-in time for maximum comfort
  • Limited to specific performance-focused designs

Setup, Compatibility & Care

To ensure the longevity of your Asics trainers, proper care is essential. When you first receive your shoes, ensure the laces are adjusted to your specific foot arch profile before your first run to prevent pressure points. For compatibility, these are standard road trainers suited for neutral running gaits.

Care instructions:

  1. Keep the shoes clean by wiping them down with a damp cloth after runs in dusty or muddy conditions.
  2. Do not machine wash or dry, as this can break down the adhesives and cushioning foam.
  3. Air dry the shoes in a shaded, well-ventilated area away from direct heat sources like radiators, which can warp the materials.
  4. Replace the shoes every 300 to 500 miles, as the cushioning properties will degrade over time regardless of external appearance.