Asics Cushioned Trainers - Blue - 10

These Asics Cushioned Trainers are the perfect choice for anyone looking for a comfortable and sup...

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Product Information

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The Asics Cushioned Trainers are designed for adult runners and active individuals who prioritize long-term comfort and impact protection during extended physical activity. Featuring a high-traction rubber sole and a flexible yet durable upper, these shoes excel at absorbing shock to keep your joints protected over long distances, though they may feel slightly bulkier compared to minimal performance racing flats.

All features

Age Groupadult
ColourBlue
Shoe Size UK10
Shoe TypeTrainers
SeriesCushioned
Model Part Number39715730-10-Blue
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, their focus on cushioning and long-distance support makes them a great choice for high-mileage training.

Can I use these for cross-training or lifting?

While they are comfortable, the high cushioning is better suited for running or walking than heavy lifting, where a firmer base is preferred.

How do I choose the right size?

Asics generally run true to size. Ensure you have about a thumb's width of space between your longest toe and the front of the shoe.

Are the insoles removable?

Yes, the insoles are removable, allowing you to insert custom orthotics if necessary.

How often should I replace these trainers?

It is generally recommended to replace trainers every 300 to 500 miles, depending on your running surface and gait intensity.

Troubleshooting

Foot feels too tight or restricted

Loosen the lacing system at the midfoot area and ensure the tongue is centered properly.

Heel slippage while running

Use the extra eyelet at the top of the shoe to create a 'runner's loop' lacing technique for a tighter heel lock.

Outsole losing grip

Use a soft brush to clean out any dirt or small stones caught in the tread pattern.

Pros and Cons

Pros

  • Superior shock absorption for joint protection
  • Highly durable construction for extended daily use
  • Adjustable fit via traditional lace-up system
  • Excellent grip across multiple terrain types

Cons

  • Heavier than specialized racing shoes
  • Limited to specific colorway profiles
  • Requires a break-in period for optimal comfort

Setup, Compatibility & Care

To ensure your Asics trainers perform at their peak, start by adjusting the laces while wearing your preferred running socks to achieve a snug but non-restrictive fit. For daily maintenance, avoid machine washing; instead, use a soft, damp cloth to remove surface dirt and debris. If the shoes become soaked, remove the insoles and stuff the interior with paper towels to draw out moisture in a cool, well-ventilated area away from direct heat sources. Regularly check the outsole for embedded debris to maintain optimal traction.