Asics Cushioned Running Trainers - Blue - 9
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Product Information
Full details
The Asics Cushioned Running Trainers are designed for adult runners who prioritize long-distance comfort and reliable support. These shoes feature a flexible, durable upper and an advanced rubber sole to maximize shock absorption during repetitive strides. While they excel in providing a stable platform for high-mileage training, users should note that the lace-up design requires a manual adjustment process to achieve the optimal lockdown fit for their specific foot shape.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Shoe Size UK | 9 |
| Shoe Type | Trainers |
| Model Part Number | 39715730-9-Blue |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for trail running?
These trainers are primarily designed for road running. While they provide good grip, they lack the aggressive lugs necessary for technical trail terrain.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and weight.
Can I use my own orthotic insoles with these shoes?
Yes, the provided insoles can typically be removed to accommodate custom orthotics if needed.
Are these shoes true to size?
Yes, they are manufactured to standard adult sizing. If you have particularly wide feet, you may consider a half-size up.
How do I clean the upper material?
Use a soft brush to remove loose dirt and a damp cloth with mild soap for spot cleaning. Avoid harsh chemicals.
Troubleshooting
Foot feels unstable during turns
Re-adjust the lace tension starting from the lower eyelets to ensure a secure fit across the midfoot.
Outer sole loses grip
Clean debris and dried mud from the rubber tread using a soft-bristled brush.
Discomfort or pressure on the top of the foot
Loosen the laces slightly and consider re-lacing in a window-lacing pattern to relieve pressure.
Pros and Cons
Pros
- Excellent shock absorption for long-distance comfort
- Durable materials provide long-lasting wear
- Adjustable fit via traditional lace-up system
- Stable platform suitable for diverse road training
Cons
- Lace-up closure may take more time to adjust than slip-on styles
- Specific to road running, not optimized for technical trail terrain
- Requires manual adjustment for lockdown security
Setup, Compatibility & Care
To get the best performance, ensure the laces are adjusted evenly from the bottom eyelets upward to prevent pressure points. These trainers are compatible with standard running socks; ensure your socks are breathable to complement the shoe's design.
For care, wipe the outer sole with a damp cloth after runs in muddy conditions to maintain traction. Do not submerge the shoes in water or place them in a clothes dryer, as excessive heat can damage the cushioning materials and glues. Allow them to air dry naturally away from direct sunlight.