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Direct-Running UK£213.42Visit shop Adidas Women's Noir Running Shoes Adizero Adios Pro 4
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The adidas Adizero Adios Pro trainers are engineered for serious runners seeking to maximize speed and race-day performance. Utilizing advanced carbon-infused technology and ultralight cushioning, these shoes offer exceptional energy return and a smooth transition during high-intensity runs, though their specialized design makes them best suited for racing rather than casual daily wear.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Adizero Adios Pro |
| Model Part Number | KI1471 |
| Brand | adidas |
While you can, they are optimized for racing and tempo runs. Using them for every training session may reduce their lifespan significantly.
Yes, the Continental rubber outsole is specifically designed to provide superior grip, even in wet conditions.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
No, machine washing can damage the adhesive and the structural integrity of the foam. Clean them gently with a damp cloth.
ENERGYRODS provide a stiff, anatomical structure that mimics the foot's tendons to improve propulsion and energy transfer during your stride.
Ensure you are using the correct size; racing shoes often feel more snug and may require a half-size up compared to casual sneakers.
The rocker midsole design takes time to adapt to; try shorter, slower runs initially to build familiarity with the forward-rolling sensation.
Because these are high-performance racing trainers, ensure you have the correct fit before logging high mileage, as racing flats are often more snug than training shoes. To maintain the integrity of the foam and the rubber outsole, avoid using them on abrasive gravel, rocky trails, or in mud, as this can degrade the lightweight materials prematurely. After wet runs, allow the shoes to air dry naturally in a cool, shaded area away from direct heat sources like radiators or sunlight, which can cause the midsole foam to warp or lose its properties. Periodically inspect the outsole to ensure there is no debris lodged in the tread patterns.
