PUMA Deviate NITRO 4 Running Shoes - White - Size 5
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Product Information
Full details
The PUMA Deviate NITRO 4 trainers are designed for adult female runners seeking to improve their speed and performance. These high-performance shoes offer enhanced energy return and a lighter feel, ideal for tempo runs and race days. A key caveat is their focus on neutral pronation, which may not suit all foot types. Key features include advanced NITROFOAM™ cushioning, a breathable engineered mesh upper, and a carbon composite PWRPLATE for propulsion.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Deviate NITRO 4 |
| Model Part Number | 312124_10_5 |
| Brand | PUMA |
Extended Product Information
FAQs
What is the primary benefit of the Deviate NITRO 4?
The primary benefit is enhanced speed and performance due to its lightweight design, responsive NITROFOAM™ cushioning, and propulsive PWRPLATE technology.
Who is the PUMA Deviate NITRO 4 designed for?
These trainers are designed for adult female runners who engage in tempo runs, interval training, and racing, and who have a neutral foot strike.
What does 'NITROFOAM™' mean for my run?
NITROFOAM™ is PUMA's advanced cushioning technology that provides superior responsiveness and energy return while remaining lightweight.
Can I use these shoes for everyday walking?
While comfortable due to maximum cushioning, these shoes are specifically engineered for running performance. Using them for everyday walking may lead to accelerated wear on the performance-oriented features.
Is the upper waterproof?
No, the upper is made of engineered mesh for breathability, making it suitable for dry to slightly damp conditions, but not fully waterproof.
How does the carbon composite PWRPLATE work?
The PWRPLATE is a composite plate embedded in the midsole that acts as a lever, providing propulsion and stability for a more efficient toe-off.
What is the heel-to-toe drop, and is it suitable for me?
The heel-to-toe drop is 8mm. This moderate drop is generally suitable for runners who prefer a balanced feel and is common for neutral running shoes.
How much do the shoes weigh?
The shoes weigh approximately 250g for a UK size 8, making them a lightweight option for performance running.
Troubleshooting
Shoes feel too tight or uncomfortable
Loosen the laces and re-tie them, ensuring an even distribution of pressure. If the issue persists, consider if the size or width is appropriate. Refer to sizing charts or try a different size if possible.
Traction feels poor on wet surfaces
The PUMAGRIP outsole offers good traction, but performance can be reduced on extremely wet or slippery surfaces. Ensure the outsole is clean from debris. For consistent wet-weather running, consider specialized wet-traction footwear.
Reduced energy return over time
The NITROFOAM™ cushioning may naturally compress with extensive use. Ensure the shoes are not being used for activities outside of running, which can accelerate wear. Proper care and storage can help prolong performance.
Upper material seems less breathable after cleaning
Ensure the shoes are completely dry and have not been exposed to excessive heat. Air drying is crucial. Residual moisture or damage from improper drying can affect breathability.
Pros and Cons
Pros
- Offers significant energy return for improved speed.
- Noticeably lighter feel compared to previous models.
- Excellent breathability keeps feet comfortable.
- Durable PUMAGRIP outsole provides reliable traction.
- Incorporates recycled materials in the upper for sustainability.
Cons
- Designed specifically for neutral pronation, may not be suitable for overpronators.
- Maximum cushioning might feel less responsive for runners seeking a minimalist feel.
- Carbon plate technology is best utilized at faster paces, potentially less beneficial for slow jogs.
- Laces may require re-tying on longer runs if not secured properly.
Setup, Compatibility & Care
Setup:
These trainers require no specific setup beyond wearing them. Ensure you have the correct size for optimal comfort and performance. The lacing system can be adjusted to your preference for a secure fit.
Compatibility:
- Pronation: Best suited for runners with a neutral pronation. They are not designed for significant overpronation or supination.
- Surface: Suitable for road running and track workouts. The PUMAGRIP outsole offers good traction on dry and damp paved surfaces.
- Weather: The engineered mesh upper provides breathability, making them ideal for warmer conditions. For very wet or cold weather, consider dedicated winter running gear.
Care Instructions:
- Cleaning: Wipe down the exterior with a damp cloth to remove dirt and debris. Avoid harsh detergents or abrasive cleaners.
- Drying: Air dry the shoes away from direct heat sources (like radiators or direct sunlight) to prevent material damage. You can stuff them with newspaper to help absorb moisture and maintain shape.
- Washing Machine: It is not recommended to machine wash these shoes, as it can damage the cushioning and structural integrity.
- Storage: Store in a cool, dry place, preferably in a shoe bag or box, to protect them from dust and excessive moisture.