PUMA Deviate NITRO 4 Running Shoes - White - Size 7.5
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Product Information
Full details
The PUMA Deviate NITRO 4 is designed for adult female runners seeking speed and performance. Its key benefit is enhanced energy return and a lighter feel for faster tempo runs and race days. A potential consideration is its maximum cushioning, which might feel different for runners accustomed to firmer shoes. This high-performance trainer features advanced NITROFOAM™ technology, a breathable engineered mesh upper, and a carbon composite PWRPLATE for propulsion, all contributing to a faster, more responsive run.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Deviate NITRO |
| Model Part Number | 312124_10_7-5 |
| Brand | PUMA |
Extended Product Information
FAQs
Are these shoes suitable for marathon running?
Yes, the Deviate NITRO 4 is designed for performance and can be an excellent choice for marathon racing due to its lightweight nature, energy return, and cushioning. However, ensure you have adequately broken them in for long-distance comfort.
What is the main difference between Deviate NITRO 3 and Deviate NITRO 4?
The Deviate NITRO 4 is approximately 15g lighter than its predecessor, featuring enhanced NITROFOAM™ technology for even better energy return and an updated PWRPLATE for improved propulsion.
Can I use these shoes for everyday casual wear?
While comfortable, these are high-performance running shoes. For everyday casual wear, you might find other PUMA models more suited for that purpose. These are optimized for running.
How do I know if the neutral pronation support is right for me?
Neutral pronation support is generally suitable for runners whose feet land and roll inwards slightly or not at all. If you have significantly flat feet or overpronate, you might benefit from stability shoes. Consulting a running specialist can help determine your pronation type.
What is the stack height and heel-to-toe drop?
The stack height is 38mm in the heel and 30mm in the forefoot, providing maximum cushioning. The heel-to-toe drop is 8mm.
Is the upper made entirely of recycled materials?
The upper is made with at least 20% recycled materials. The rest of the shoe's components are subject to PUMA's material sourcing policies.
How should I clean my Deviate NITRO 4 shoes?
Gently brush off loose dirt. Use a damp cloth with mild soap and water for tougher stains. Avoid machine washing and air dry away from direct heat.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have the correct size. Try adjusting the lacing system to relieve pressure points. If the issue persists after a break-in period, the width may not be suitable.
Reduced grip on wet surfaces
While PUMAGRIP offers good traction, extremely slippery conditions can still pose a risk. Clean the outsole regularly to remove debris that might impede grip. Consider using a different shoe for excessively wet or muddy conditions if grip is a primary concern.
Lack of energy return after initial use
The NITROFOAM™ is designed for sustained performance. Ensure the shoes are not excessively worn. If you suspect a manufacturing defect, contact customer support. Check if your running form or pace has changed, which might affect perceived energy return.
Discomfort from the PWRPLATE
The PWRPLATE is designed for propulsion and may take some getting used to. Start with shorter runs and gradually increase distance. Ensure your foot is positioned correctly on the plate during your stride. If discomfort continues, these shoes might not be the best fit for your biomechanics.
Pros and Cons
Pros
- Significantly lighter for improved speed.
- Excellent energy return due to advanced foam technology.
- Durable and versatile traction with PUMAGRIP.
- Comfortable and breathable upper.
- Propulsive feel from the PWRPLATE.
Cons
- Maximum cushioning might not suit all preferences.
- Carbon plate can require an adaptation period for some runners.
- Regular width may not accommodate wider feet.
- Specific use case may lean more towards performance than everyday comfort.
Setup, Compatibility & Care
Setup:
These shoes require no specific setup; they are ready to wear out of the box. Ensure you have the correct size for optimal comfort and performance. Lace them up securely but comfortably, ensuring no pressure points.
Compatibility:
The PUMA Deviate NITRO 4 is designed for neutral runners. It is compatible with most running surfaces, including roads, tracks, and light trails, thanks to the PUMAGRIP outsole. It's suitable for adult female runners.
Care Instructions:
- Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap and water. Do not machine wash or tumble dry, as this can damage the materials.
- Drying: Air dry shoes at room temperature, away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to extreme temperatures.
- Break-in Period: While designed for immediate performance, some runners may benefit from a short break-in period with shorter runs to adapt to the PWRPLATE technology.