Brooks Trace 4 - Blue - UK 8
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Product Information
Full details
The Brooks Trace 4 is a neutral road running shoe designed for adult female runners seeking dependable comfort for everyday training. Its key benefit is the updated DNA LOFT cushioning, providing a soft, responsive, and lightweight feel for a smooth ride. A potential caveat for some users might be the 12mm heel-to-toe drop, which is higher than some modern running shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 8 |
| Shoe Type | Trainers |
| Series | Trace 4 |
| Model Part Number | 120441 1B 480UK 8 |
| Brand | Brooks |
Extended Product Information
FAQs
What type of runner is the Brooks Trace 4 for?
The Trace 4 is designed for neutral runners, particularly those who are new to running or engage in everyday training on roads.
How does the DNA LOFT cushioning perform?
DNA LOFT cushioning provides a soft, responsive, and lightweight feel, offering comfort and a smooth ride without feeling mushy.
What is the heel-to-toe drop of the Trace 4?
The heel-to-toe drop is 12mm.
Can I use these shoes for trail running?
These shoes are primarily designed for road running. While they might handle very light, smooth trails, they lack the aggressive traction and protection needed for technical terrain.
How do I clean my Brooks Trace 4 shoes?
Spot clean with a mild soap and cool water using a soft brush or cloth. Allow them to air dry away from direct heat. Avoid machine washing.
What is the weight of the Brooks Trace 4?
The Brooks Trace 4 weighs approximately 229.6 grams for a women's size.
Is this shoe suitable for someone who overpronates?
No, the Trace 4 is a neutral shoe and does not offer specific support features for overpronation. Runners who overpronate may need a stability shoe.
Troubleshooting
Discomfort during runs
Ensure the shoes are the correct size and fit. Consider if the 12mm heel-to-toe drop suits your biomechanics. Try different lacing techniques to adjust fit.
Reduced cushioning feel over time
Cushioning naturally compresses with use. If significant degradation occurs within a short period, check for excessive wear patterns that might indicate an improper gait or shoe defect.
Feet feeling too warm
While the upper is breathable, very long or intense runs in hot weather may still lead to warm feet. Ensure socks are moisture-wicking. Consider if a shoe with a more aggressive ventilation system is needed.
Pros and Cons
Pros
- Soft and responsive cushioning for comfort.
- Lightweight design reduces fatigue.
- Breathable upper keeps feet cool.
- Durable for regular road running.
- Provides a smooth and balanced ride.
Cons
- Higher 12mm heel-to-toe drop may not suit all runners.
- May lack advanced stability features for overpronators.
- Best suited for road surfaces; less ideal for trails.
- Cushioning might be too soft for runners seeking a very firm feel.
Setup, Compatibility & Care
Setup:
These running shoes require no specific setup. They are ready to wear out of the box.
Compatibility:
- Terrain: Best suited for road running and other hard, even surfaces.
- Runner Type: Ideal for neutral runners, including beginners and those doing everyday training.
Care Instructions:
- Cleaning: Spot clean with a mild soap and cool water using a soft brush or cloth. Allow to air dry completely away from direct heat.
- Washing Machine: Not recommended. Machine washing can damage the shoe's structure and materials.
- Storage: Store in a cool, dry place, away from direct sunlight.