Brooks Trace 4 Trainers - Blue - UK 5.5
Best current price£49.49from eBay
Best offers
Shopping.co.uk recommended and popular offers
eBay£49.49Visit shop Brooks UK 5.5 Trace 4 Women's Trainers In Navy/Apricot/Peacoat 120441 1B 480
Visit shopeBay£49.49Visit shop One Offer
1 offer from £49.49
View price history by clicking the chart icon.
eBayBrooks UK 5.5 Trace 4 Women's Trainers In Navy/Apricot/Peacoat 120441 1B 480
Free delivery in 1–3 days
£49.49
Visit shop
Product Information
Full details
The Brooks Trace 4 trainers in Blue (UK 5.5) are designed for adult female runners seeking dependable comfort during everyday training and road running. Their key benefit is the updated DNA LOFT cushioning, offering a soft, responsive, and lightweight feel for smooth transitions. A potential consideration is the 12mm heel-to-toe drop, which might differ from preferred running shoe geometry. Key features include a neutral ride, balanced cushioning, and a secure, breathable upper.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Trace 4 |
| Model Part Number | 1204411B480 |
| Brand | Brooks |
Extended Product Information
FAQs
Who is the Brooks Trace 4 designed for?
The Trace 4 is ideal for adult female runners, particularly new runners and those seeking a comfortable shoe for everyday training and road running.
What type of cushioning does the Trace 4 use?
It features updated DNA LOFT cushioning, which is designed to be soft, responsive, and lightweight for a smooth ride.
What is the heel-to-toe drop on this shoe?
The heel-to-toe drop is 12mm.
Is this shoe suitable for runners who overpronate?
No, the Trace 4 is designed with a neutral ride and is best suited for runners who do not overpronate. Runners needing pronation support may require a stability shoe.
How much recycled material is used in the shoe?
The upper of the Trace 4 contains 57.4% recycled materials.
Can I use these shoes for trail running?
These shoes are primarily designed for road running. While they might handle light, well-maintained trails, they are not optimized for rugged or technical trail terrain.
How should I clean my Trace 4 trainers?
Clean them using a damp cloth and mild soap. Avoid machine washing and harsh detergents. Allow them to air dry naturally away from direct heat.
Troubleshooting
Discomfort or rubbing
Ensure the laces are adjusted correctly for a secure but not overly tight fit. Check that the socks worn are appropriate for running. If the issue persists, consider trying a different size or width, or consult with a running shoe specialist.
Reduced cushioning feel over time
Cushioning naturally degrades with mileage. If the shoes have accumulated significant mileage (typically over 300-500 miles), it may be time to consider replacement. Ensure you are cleaning and drying them properly to maintain material integrity.
Shoes feel slippery on wet surfaces
While designed for roads, grip can be reduced on very wet or slick surfaces. Exercise caution when running in wet conditions. Ensure the outsole is not excessively worn down.
Pros and Cons
Pros
- Provides dependable comfort for everyday training.
- Updated DNA LOFT cushioning offers a soft and responsive feel.
- Lightweight design contributes to a smooth running experience.
- Breathable upper ensures good ventilation.
- Made with a significant percentage of recycled materials.
Cons
- 12mm heel-to-toe drop may not suit all runners.
- Primarily designed for road running, may not perform optimally on other surfaces.
- Neutral ride might not provide enough support for overpronators.
Setup, Compatibility & Care
Setup: The Brooks Trace 4 requires no specific setup. Simply try them on to ensure a comfortable and secure fit before your first run.
Compatibility: This shoe is best suited for road running and everyday training on paved surfaces. It is designed for runners with a neutral foot strike.
Care:
- Cleaning: Gently clean the shoes with a damp cloth and mild soap. Avoid machine washing or harsh detergents, as this can damage the materials and cushioning.
- Drying: Air dry the shoes naturally. Keep them away from direct heat sources like radiators or prolonged sunlight, which can degrade the materials.
- Storage: Store in a cool, dry place when not in use. Avoid tightly packing them, which can deform the shoe shape.