Brooks Glycerin GTS 23 Trainers - Black/Grey - UK 9.5
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Product Information
Full details
The Brooks Glycerin GTS 23 Trainers are designed for adult female runners seeking a stable yet cushioned experience for daily runs and long distances. The key benefit is the combination of soft DNA LOFT v3 cushioning with GuideRails support for a smoothly guided stride. A potential caveat is the 8mm drop, which might not suit all running styles. This shoe features advanced cushioning, integrated support, and a breathable upper for comfort and performance.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 9.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Glycerin GTS 23 |
| Model Part Number | 00731072 |
| Brand | Brooks |
Extended Product Information
FAQs
What is the main difference between Glycerin and Glycerin GTS?
The Glycerin GTS features GuideRails support for stability, while the standard Glycerin is designed for neutral runners seeking maximum softness without integrated support.
How do I know if the GuideRails support is right for me?
GuideRails are beneficial if you experience slight overpronation or want a more guided, stable stride without feeling restricted. If you have a neutral gait, the standard Glycerin might be preferred.
What is the recommended mileage before replacing these shoes?
Typically, running shoes like the Glycerin GTS 23 are recommended to be replaced every 300-500 miles, depending on your running style, weight, and the surfaces you run on.
Can these shoes be used for speedwork or racing?
While the DNA LOFT v3 offers responsiveness, the primary focus of the Glycerin GTS 23 is on comfort and stability for daily training and long distances. Lighter shoes might be preferred for competitive racing.
What type of socks are best with these trainers?
Moisture-wicking running socks made from synthetic blends or merino wool are recommended to enhance comfort and prevent blisters, complementing the breathable upper.
Is the sizing consistent with other Brooks models?
Sizing is generally consistent within the Brooks running shoe line. However, it's always recommended to check specific sizing charts or try them on if possible, as individual fit can vary.
Troubleshooting
Shoes feel too tight or constricting
Adjust the lacing to provide more room in the midfoot. Ensure you have selected the correct size. The engineered mesh upper will also stretch slightly over time for a more personalized fit.
Reduced cushioning or responsiveness over time
Cushioning may naturally decrease with significant mileage. Consider replacing the shoes after 300-500 miles, or when you notice a significant change in feel.
Slipping on wet surfaces
The rubber outsole provides traction, but performance on very wet surfaces may be reduced. Exercise caution during wet runs.
Pros and Cons
Pros
- Exceptional cushioning for long-distance comfort.
- Integrated GuideRails offer excellent stability without overcorrection.
- Breathable upper keeps feet cool and comfortable.
- Smooth transitions from heel to toe.
- Durable construction for extended use.
Cons
- 8mm drop may not be ideal for runners preferring a zero-drop or lower-drop shoe.
- Can be heavier than minimalist running shoes.
- The specific fit might require some adjustment for certain foot shapes.
Setup, Compatibility & Care Instructions
Setup: These trainers come ready to wear. Ensure you have the correct size for optimal comfort and performance. The lacing system can be adjusted to achieve a secure fit.
Compatibility: The Brooks Glycerin GTS 23 is designed for road running. While the outsole offers some traction, it is not intended for technical trail running.
Care:
- Cleaning: Use a soft brush or damp cloth to remove dirt and debris from the upper and outsole. Avoid using harsh detergents or abrasive cleaners.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
- Washing: It is not recommended to machine wash these trainers. Hand cleaning is the preferred method.
- Storage: Store the shoes in a cool, dry place away from direct sunlight when not in use.