Brooks Glycerin 23 Running Shoes - White - Size 12 UK

The Brooks Glycerin 23 is designed for everyday road running, offering high cushioning for consistent comfort over distance.

No, the Glycerin 23 is specifically designed for road running and may not provide adequate traction or protection for trail surfaces.

Gently brush off loose dirt, then use a damp cloth with mild soap and cool water. Air dry away from direct heat.

The heel drop refers to the difference in height between the heel and the forefoot. An 8mm drop facilitates a smoother transition during your running stride.

While they offer great comfort, the high level of cushioning might make them less responsive for competitive racing compared to lighter, more performance-oriented racing flats. They are best suited for training runs.

The Glycerin 23 offers neutral support, while the Glycerin GTS 23 includes GuideRails support for runners who need additional stability.

With proper care and regular use on roads, the Brooks Glycerin 23 typically lasts between 300 to 500 miles before the cushioning and support begin to significantly degrade.

Adjust the lacing system to achieve a secure but comfortable fit. Ensure you have selected the correct size; consider trying a half-size up or down if the fit is consistently uncomfortable.

The cushioning may naturally compress after significant mileage. For optimal performance, consider replacing your running shoes every 300-500 miles or when you notice a significant decrease in support and comfort.

While the rubber sole provides traction, wet surfaces can reduce grip. Run with caution on wet roads and consider alternative footwear for extremely slick conditions if needed.