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KICKSCREW£253.00Visit shop Nike Men's Football Grey/Light Armoury Blue/Ashen Slate Metcon 9 ' ' Dz2617-005
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The Nike Metcon 9 is a high-performance training shoe designed for adult men who prioritize stability and durability during rigorous strength and conditioning sessions. Featuring an expanded HyperLift plate and dual-density cushioning, this trainer excels in heavy lifting and explosive movements, though its firm base may feel less comfortable for long-distance outdoor running.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 13 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Metcon 9 |
| Model Part Number | DZ2617-005-130 |
| Brand | Nike |
They are best suited for short, explosive runs as part of a HIIT workout rather than long-distance endurance running due to their firm, stable sole.
Yes, the flat and stable heel provided by the HyperLift plate makes them an excellent choice for deadlifting.
Gently wipe the mesh with a soft cloth dipped in warm water and mild detergent. Do not soak the shoe.
The Metcon 9 generally fits true to size for most athletes, providing a secure, locked-in feel suitable for training.
The Metcon 9 features an even larger HyperLift plate and extended rubber casing for better durability during rope-intensive movements.
Ensure the laces are pulled tight to secure the midfoot and confirm you are wearing the correct size for your arch.
Surface wear on the rubber casing is expected. Clean the area with a stiff brush to remove rubber debris and restore grip.
To ensure your Nike Metcon 9 trainers last, always ensure you have the correct size for your foot width to prevent unnecessary strain on the side panels. For cleaning, use a damp cloth and mild soap to remove dust and gym debris; avoid machine washing as this can compromise the internal foam density and adhesive integrity. Air dry at room temperature away from direct sunlight or heat sources to maintain the shape of the materials.
