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KICKSCREW£1,806.00Visit shop Nike Men's Football Grey/Light Armoury Blue/Ashen Slate Metcon 9 ' ' Dz2617-005
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The Nike Metcon 9 is an essential piece of equipment for male athletes focused on stability and durability during high-intensity training sessions. Featuring an expanded HyperLift plate and robust rubber casing, these trainers provide the necessary support for heavy lifting and rope climbing; however, their firm construction may feel less flexible for those primarily seeking a high-cushion running shoe.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 11 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Metcon 9 |
| Model Part Number | DZ2617-005 |
| Brand | Nike |
They are designed for short, high-intensity intervals rather than long-distance running. Their focus is on stability for lifting.
The Metcon 9 generally fits true to standard athletic sizing, but ensure you refer to your specific UK size for the best fit.
Wipe the surface with a damp cloth and air dry. Do not put them in the washing machine or dryer.
Yes, the Metcon 9 features a durable rubber casing specifically designed to handle the friction of rope climbs.
It provides a rigid and stable foundation in the heel, which is essential for maintaining proper form during heavy squatting and lifting.
Ensure the HyperLift plate is positioned correctly under your heel and tighten the laces for a more secure lockdown.
Use a soft-bristled brush to gently remove debris from the rubber tread patterns to maintain optimal grip.
To ensure the best experience with your Nike Metcon 9s, always ensure the laces are tightened adequately to secure the midfoot before beginning heavy sets. Since these are performance trainers, they are best paired with standard athletic socks. For care, keep the shoes in a dry, ventilated area after workouts to allow moisture to evaporate. If they get muddy or dusty, wipe the synthetic upper with a damp cloth and mild soap; avoid machine washing or tumble drying, as high heat can degrade the integrity of the foam and adhesives.
