Puma Velocity Nitro 5 Trainers - Green - 9

No, the trainers are designed with breathable mesh for ventilation and are not waterproof.

These shoes are optimized for road and pavement surfaces. They may lack the necessary grip and protection for technical trails.

The Velocity Nitro 5 is a neutral shoe. If you require significant arch support, you may need to consult a podiatrist or use custom orthotics.

Puma running shoes generally follow standard UK sizing. We recommend choosing your usual athletic shoe size, ensuring a thumb's width of space at the front.

We recommend against machine washing, as the heat and agitation can damage the foam and adhesive. Always hand wash.

Try adjusting your lacing technique, such as using a window lacing pattern to relieve pressure on the bridge of the foot.

This is often a result of 'heel striking'. Focus on a mid-foot landing to balance wear and improve efficiency.