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365Rider ES£105.95Visit shop Puma Velocity NITRO 5 Green Black AW26 Running Shoes, Size 45 - EUR
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The PUMA Velocity NITRO 5 trainers are designed for male road runners who seek a reliable, balanced everyday training shoe. Featuring PUMA's signature nitrogen-infused foam, these trainers offer an excellent blend of responsiveness and cushioning for daily miles on asphalt; however, they are specifically optimized for neutral gaits and may not provide the stability required for runners with severe overpronation.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Velocity NITRO 5 |
| Model Part Number | 312944-10-45 |
| Brand | PUMA |
The Velocity NITRO 5 is a neutral shoe. If you have flat feet and require structural support or motion control, you may need to consult a podiatrist regarding the use of custom orthotics.
While the PUMAGRIP offers good traction, these trainers are optimized for road and asphalt. They lack the protective rock plates and aggressive lug patterns necessary for technical trail terrain.
Generally, running shoes like the Velocity NITRO 5 provide optimal support and cushioning for 300 to 500 miles, depending on your running surface and body weight.
Yes, they generally follow standard sizing guidelines for adult male footwear. If you prefer extra room for toe splay during long runs, some users prefer a half-size up.
No. Machine washing can damage the structural properties of the foam. Always clean by hand using a damp cloth.
Check your running gait. Excessive friction due to an irregular strike pattern can accelerate wear; consider a gait analysis if uneven wear persists.
Ensure you are wearing moisture-wicking synthetic socks rather than cotton, which traps sweat against the foot and limits the effectiveness of the trainer's ventilation.
To ensure the longevity of your PUMA Velocity NITRO 5 trainers, avoid using them for activities outside of road running, such as heavy gym lifting or off-road trail running. For cleaning, remove loose dirt after each run using a soft brush. If deep cleaning is necessary, hand wash with mild soap and cold water—never machine wash or tumble dry, as heat can degrade the integrity of the NITROFOAM. Ensure your shoes are completely air-dried away from direct sunlight or heat sources to maintain the elasticity of the materials.
