ASICS Novablast 5 - White/Piedmont Grey - UK 5
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Product Information
Full details
The ASICS Novablast 5 is designed for road runners seeking an energetic, comfortable, and fast ride. Its standout feature is the FF BLAST™ MAX foam, which delivers a unique trampoline-like effect for excellent energy return. While optimized for road surfaces and neutral strides, users should note its specific focus on these conditions for optimal performance.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Novablast |
| Model Part Number | 1012B765-100 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of running is the ASICS Novablast 5 best suited for?
The Novablast 5 is primarily designed for road running, suitable for moderate to fast paces, and can be used for both daily training and race day.
What is FF BLAST™ MAX foam?
FF BLAST™ MAX is a lightweight and energetic cushioning foam that provides a soft landing and a 'trampoline effect' for excellent energy return, propelling you forward with each stride.
Is this shoe good for neutral runners?
Yes, the ASICS Novablast 5 features a neutral ride, making it ideal for runners who do not require specific pronation control.
How much does the ASICS Novablast 5 weigh?
The ASICS Novablast 5 weighs 225g (for a UK 5).
What is the heel-to-toe drop of this shoe?
The heel-to-toe drop for the ASICS Novablast 5 is 8mm.
Does the Novablast 5 use recycled materials?
Yes, a minimum of 79% of the primary upper material consists of recycled content, contributing to sustainability efforts.
Can I use these shoes for trail running?
While durable, the Novablast 5 is optimized for road surfaces. For optimal grip and protection on trails, a dedicated trail running shoe would be more suitable.
Troubleshooting
Shoes feel less bouncy or cushioned over time.
Running shoe foams, including FF BLAST™ MAX, compress and lose some responsiveness with accumulated mileage. This is normal wear and tear. Consider replacing your shoes every 300-500 miles, depending on your running style and weight.
Feet feel hot or sweaty during runs.
While the engineered mesh upper provides excellent airflow, check your sock choice. Opt for moisture-wicking synthetic running socks rather than cotton, which can trap heat and moisture. Ensure your shoes are not tied too tightly, which can restrict air circulation.
Laces frequently come undone during runs.
Ensure you are using a double knot. If issues persist, try a 'surgeon's knot' or experiment with different lacing techniques to improve security and fit.
Pros and Cons
Pros
- Exceptional energy return and bouncy feel due to FF BLAST™ MAX foam.
- Very lightweight, contributing to a faster and less fatiguing run.
- High level of comfort and plush cushioning for long distances.
- Excellent breathability keeps feet cool and dry.
- Made with a significant percentage of recycled materials in the upper.
- Versatile for both moderate-paced daily runs and faster efforts/race days.
Cons
- Primarily designed for road running; may not offer optimal performance or grip on trails.
- High stack height might feel less stable for some runners accustomed to lower profile shoes (though designed for stability within its category).
- Info needed: May require a slight adjustment period due to the unique bouncy feel.
- Info needed: Some users may prefer a more firm or responsive feel over plush cushioning.
Setup, Compatibility & Care
Setup
Your ASICS Novablast 5 shoes feature a traditional lace-up closure. To ensure a secure and comfortable fit, thread the laces through all eyelets, starting from the toe box. Adjust the tension evenly across your foot, ensuring it's snug but not too tight, which could restrict circulation. Always double-knot your laces to prevent them from coming undone during a run.
Compatibility
- Running Surface: The Novablast 5 is best for road running. Its outsole is optimized for paved surfaces and may not provide adequate grip or durability for off-road trails.
- Foot Type: Designed for neutral runners. If you have significant pronation or supination, you might consider shoes with specific stability features.
- Pace: Suitable for moderate to fast paces, making it versatile for various training intensities.
- Distance: The plush cushioning supports both shorter runs and longer distances, offering comfort and energy return over extended periods.
Care Instructions
Proper care will extend the life of your Novablast 5 shoes:
- Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher stains, mix a small amount of mild soap (e.g., dish soap) with water and use a cloth or soft brush to clean the mesh upper and midsole. Avoid harsh chemicals.
- Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources (like radiators or tumble dryers). You can stuff them with newspaper to help absorb moisture and maintain their shape.
- Washing Machine: Avoid putting your running shoes in a washing machine, as this can damage the materials and adhesives.
- Storage: Store your shoes in a cool, dry place. Remove insoles after particularly sweaty runs to allow them to air out separately.
- Rotation: If you run frequently, consider rotating your Novablast 5 with another pair of running shoes. This allows the foam to decompress and recover fully, prolonging the shoe's lifespan.