ASICS Gel Contend 10 Trainers - Blue - 9.5

The GEL-Contend 10 from ASICS is the ideal running shoe for runners looking for everyday comfort. ...

Best current price£54.99from Frasers

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FrasersAsics Men's Contend 10 Everyday Running Shoes - Grnd Shrk/Indgo - 9 (44)
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£54.99
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Sports Direct UKAsics Men's Blue Contend 10 Everyday Running Shoes in Size 9, Sports Direct
£4.99 delivery
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FreemansAsics Prussian Gelcontend 10 Running Shoes
£1.49 delivery
£70.00
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Product Information

Full details

The ASICS Gel Contend 10 is designed for adult male runners seeking reliable everyday comfort and consistent support for casual runs or daily activities. The primary benefit of this trainer is its combination of signature GEL impact absorption and a lightweight EVA midsole, providing a smooth ride for those who prioritize cushioning. One caveat to consider is that this shoe is optimized for neutral daily use, so performance athletes seeking specialized racing shoes may find it less responsive compared to high-end competition models.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK9.5
Shoe TypeTrainers
SeriesGel Contend 10
Model Part Number1011C249
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel Contend 10 suitable for flat feet?

This model is primarily a neutral shoe. While it offers great cushioning, those with severe flat feet or overpronation may prefer a dedicated stability shoe.

Can I put these shoes in the dryer?

No. Excessive heat from a dryer will damage the GEL units and the integrity of the foam midsole.

Are these true to size?

Yes, they generally follow standard sizing for adult males, but it is recommended to leave a thumb's width of space at the front for comfort during running.

Can I use these for trail running?

While they perform well on road and gym surfaces, they lack the aggressive lugs and rock plates required for technical trail running.

How often should I replace these shoes?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.

Troubleshooting

Feeling discomfort in the arch after long runs

The shoe is designed for neutral runners; if you require additional arch support, consider replacing the stock insole with a third-party orthotic.

Excessive dirt build-up on the mesh

Use a soft-bristled brush to gently remove dry dirt before wiping with a damp cloth to avoid pushing debris deeper into the fabric.

Pros and Cons

Pros

  • Excellent impact protection in the heel
  • Highly breathable upper material
  • Lightweight feel during wear
  • Durable cushioning for daily mileage
  • Reliable support for neutral runners

Cons

  • Not intended for high-speed interval training
  • Limited to neutral foot types
  • May require break-in period for optimal fit

Setup, Compatibility & Care

To ensure the longevity of your ASICS Gel Contend 10, proper care is essential. When fitting, ensure the heel is snug in the heel cup with enough room in the toe box for slight movement. If you use custom orthotics, ensure they replace the factory-issued sockliner for the best compatibility. For cleaning, avoid using a washing machine; instead, wipe the upper with a damp cloth and mild soap. Always air-dry the shoes away from direct heat sources, such as radiators, which can degrade the cushioning materials and cause the mesh to warp or shrink.

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