ASICS GEL-KAYANO 32 Trainers - Grey Green - 12
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Product Information
Full details
The ASICS GEL-KAYANO 32 is a premium stability trainer engineered for male runners who require a blend of reliable support and plush cushioning during high-mileage training sessions. By integrating the innovative 4D GUIDANCE SYSTEM with advanced shock-absorbing technologies, these shoes provide a smooth, controlled ride on road surfaces, though runners seeking a minimalist or lightweight racing flat may find the 300g build substantial.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | GEL-KAYANO 32 |
| Model Part Number | 1011C052-402-47 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the GEL-KAYANO 32 suitable for flat feet?
Yes, the 4D GUIDANCE SYSTEM provides the structural support typically recommended for runners with flat feet or overpronation.
What is the weight of the shoe?
The shoe weighs approximately 300g per unit, balanced for both stability and cushioning.
Can I use these for gym workouts?
While primarily designed for running, the stable base makes them suitable for cross-training and weightlifting sessions.
How often should I replace them?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on usage intensity and surface.
Does this shoe come in different widths?
ASICS often produces wide variants for this series; check the specific product listing for width availability.
Is the upper waterproof?
No, the mesh upper is designed for breathability and is not waterproof.
Troubleshooting
Feeling discomfort in the arch area
Ensure the laces are not tied too tightly across the midfoot; re-lace using the runner's loop if further heel lockdown is needed.
Outsole losing grip on wet surfaces
Clear any debris or small rocks lodged in the outsole tread patterns and ensure the rubber is dry before use.
Pros and Cons
Pros
- Excellent balance of stability and cushioning
- High-quality shock absorption via PureGEL
- Durable anti-slip outsole for road safety
- Breathable construction prevents overheating
Cons
- Heavier than minimalist racing shoes
- Specific stability design may feel overly supportive for neutral runners
- Limited to road-focused performance
Setup, Compatibility & Care
To ensure the longevity of your trainers, always ensure you have the correct size for your specific foot shape. These shoes are best paired with moisture-wicking technical socks to maximize the effectiveness of the breathable mesh upper. For care, avoid machine washing or tumble drying, as this can degrade the foam density. Instead, wipe the exterior with a damp cloth and mild soap, and remove the sockliner to allow the interior to air dry naturally away from direct heat sources.