Nike ZoomX Dragonfly Athletics Distance Spikes - White - UK 7

These spikes are specifically designed and optimized for middle to long-distance track races, ranging from 1,500 meters up to 10,000 meters.

Yes, the Nike ZoomX Dragonfly Athletics Distance Spikes are World Athletics approved, making them eligible for use in sanctioned events.

They feature Nike ZoomX foam, which is known for being incredibly responsive, lightweight, and delivering exceptional energy return and impact protection.

No, these spikes are highly specialized for track surfaces only. Using them on roads, trails, or other terrains can damage the spikes and the shoe's outsole, and will not provide optimal performance.

The spikes weigh approximately 125g for a Men's size 7 / Women's size 7.5, highlighting their ultra-lightweight design for speed.

Yes, the Nike ZoomX Dragonfly comes with detachable stainless steel spikes, allowing you to replace them when worn or to customize them for specific track conditions.

After use, remove dirt with a soft brush or damp cloth and air dry them away from direct heat. Store them in a cool, dry place. Regularly check and tighten/replace spikes as needed.

Ensure all detachable stainless steel spikes are securely tightened using a spike wrench before each use. Check for any damaged spike receptacles if the issue persists.

Verify you have the correct size. Ensure laces are tied snugly but not too tightly. A gradual break-in period with short runs can help the spikes conform to your feet. Consider different sock types.

Confirm that the spikes are the appropriate length for the track surface you are using. Worn or blunt spikes should be replaced with new, sharp ones to ensure optimal traction.

Always use a proper spike wrench. If spikes are stuck, apply a small amount of penetrating oil around the base of the spike and let it sit before attempting to remove it again. Ensure threads are clean before inserting new spikes.