SPIKES MADE TO FLY. Reach your personal best on the track with the Nike ZoomX Dragonfly. Its light...SPIKES MADE TO FLY. Reach your personal best on the track with the Nike ZoomX Dragonfly. Its lightweight, fast design is made for 1,500 to 10,000 metre races. Fast, Efficient Energy Return Nike ZoomX foam is incredibly responsive and lightweight, delivering optimal energy return and impact protection for your miles. Light and Race-Ready A lightweight mesh upper provides breathability and support made to go the distance. Ridged Design The forefoot plate was created using data from hundreds of runners. It helps ensure a smooth transition from toe-off to heelstrike. Product Details: Detachable stainless steel spikes. World Athletics approved. Weight: 125g approx. (Men's size 7/Women's size 7.5)
The Nike ZoomX Dragonfly Athletics Distance Spikes are engineered for serious track athletes competing in events from 1,500m to 10,000m. Leveraging Nike ZoomX foam for exceptional energy return and a lightweight design, these spikes help you achieve personal bests with speed and efficiency. However, their specialized nature means they are optimized for track racing and not intended for general training or everyday wear.
All features
Age Group
adult
Colour
Pink
Gender
Male
Shoe Size UK
10.5
Series
ZoomX Dragonfly
Model Part Number
CV0400-101-105
Brand
Nike
Extended Product Information
FAQs
What distances are the Nike ZoomX Dragonfly spikes best for?
These spikes are specifically designed and optimized for track races ranging from 1,500 meters to 10,000 meters.
Are the spikes replaceable?
Yes, the Nike ZoomX Dragonfly comes with detachable stainless steel spikes, allowing you to replace them as needed or customize them for different track conditions.
How do I clean my ZoomX Dragonfly spikes?
After use, gently brush off dirt. For a deeper clean, wipe with a damp cloth and mild soap, then air dry completely away from direct heat or sunlight. Avoid machine washing.
Are these spikes approved for official competitions?
Yes, the Nike ZoomX Dragonfly spikes are World Athletics approved, making them suitable for use in official track and field competitions.
What is the main benefit of the Nike ZoomX foam?
Nike ZoomX foam provides incredibly responsive cushioning and is extremely lightweight, delivering optimal energy return and impact protection for sustained performance in distance races.
Can I use these spikes for cross country running?
While technically possible, these spikes are engineered for track surfaces. For cross country, specialized spikes designed for varied terrain, mud, and grass would typically offer better traction and durability.
What is the approximate weight of these spikes?
The Nike ZoomX Dragonfly spikes weigh approximately 125g for a Men's size 7 / Women's size 7.5.
Troubleshooting
Spikes feel loose or fall out during a run
Ensure all detachable spikes are tightened correctly with a spike wrench before each use. Regularly check tightness during multi-event sessions.
Poor grip or slipping on the track
Inspect your spikes for wear and tear. Worn-down spikes should be replaced with new ones. Ensure the spike length is appropriate for the track surface and event type.
Difficulty inserting or removing spikes
Clean the spike receptacles regularly to prevent dirt or debris buildup. A small amount of anti-seize lubricant applied to the spike threads can also help with smooth insertion and removal. Do not force spikes.
Foot discomfort or rubbing after wearing
Confirm you have the correct size and fit; spikes are often snug. Wear appropriate, thin track socks. Gradually break in new spikes with shorter runs before extensive use.
Pros and Cons
Pros
Exceptional energy return from ZoomX foam for sustained speed
Extremely lightweight design minimizes fatigue during races
Optimized for 1,500m to 10,000m distances
Breathable and supportive mesh upper enhances comfort
Ridged forefoot plate promotes smooth and efficient stride transitions
World Athletics approved for competitive use
Cons
Highly specialized for track racing, less ideal for general training
Durability may be less than everyday training shoes due to lightweight build
Requires a spike wrench for maintenance of detachable spikes
Not primarily designed for sprint events or cross-country terrain
Setup, Compatibility & Care
Setup
Spike Installation: Your Nike ZoomX Dragonfly spikes come with detachable stainless steel spikes. Before your first use, insert the spikes into the receptacles on the forefoot plate. Use a spike wrench (often sold separately) to gently tighten each spike until snug. Do not overtighten, as this can damage the receptacle or make future removal difficult.
Check Spikes: Always check the tightness of your spikes before each race or practice session to prevent them from coming loose.
Compatibility
Events: Designed for track and field events ranging from 1,500 meters to 10,000 meters.
Surfaces: Best suited for synthetic track surfaces. While they can technically be used on grass, their primary design is for optimal grip and performance on dedicated tracks.
World Athletics Approved: These spikes meet the requirements for official competition under World Athletics regulations.
Care
Cleaning: After each use, especially on dirty tracks, gently brush off any loose dirt or debris from the upper and sole. For more stubborn grime, use a damp cloth with a mild soap solution. Avoid harsh chemicals or machine washing, as these can damage materials.
Spike Maintenance: Regularly inspect your spikes for wear. Replace any dull or bent spikes to ensure optimal traction and prevent damage to the spike plate. Keep the spike receptacles clean to ensure easy removal and insertion of new spikes.
Storage: Store your spikes in a cool, dry place away from direct sunlight and extreme temperatures. Allowing them to air dry completely after use, particularly if they get wet, helps prevent odor and material degradation. Consider using a shoe bag to protect them during transport.