Nike ZoomX Dragonfly - Pink - UK 12

SPIKES MADE TO FLY. Reach your personal best on the track with the Nike ZoomX Dragonfly. Its light...

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KICKSCREWNike Men's Sail/Fierce Pink/Lt Lemon Zoomx Dragonfly ' ' Cv0400-101
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Product Information

Full details

The Nike ZoomX Dragonfly is a specialized track spike designed for serious athletes aiming for personal bests in middle-to-long distance races (1,500m to 10,000m). Its core strength lies in its incredibly responsive and lightweight ZoomX foam, delivering exceptional energy return to propel you forward. While engineered for peak performance on the track, its specialized nature means it is not suited for general training or varied terrain.

All features

Age Groupadult
ColourPink
GenderMale
MaterialNylon
Shoe Size UK12
SeriesZoomX Dragonfly
Model Part NumberCV0400-101-120
BrandNike

Extended Product Information

FAQs

What distances are the Nike ZoomX Dragonfly spikes best suited for?

These spikes are optimally designed for middle-to-long distance track races, specifically from 1,500 metres up to 10,000 metres.

Are the spikes removable and replaceable?

Yes, the Nike ZoomX Dragonfly features detachable stainless steel spikes. You can replace them as needed, often using a standard spike wrench.

How should I clean my Nike ZoomX Dragonfly spikes?

Gently clean the upper with a soft brush or damp cloth and mild soap. Avoid machine washing or using harsh chemicals. Let them air dry naturally away from direct heat.

Are these spikes approved for official track competitions?

Yes, the Nike ZoomX Dragonfly is officially approved by World Athletics for use in sanctioned competitions.

What is Nike ZoomX foam?

Nike ZoomX foam is a proprietary, incredibly lightweight and responsive foam used in Nike's performance footwear. It delivers exceptional energy return and impact protection, making it ideal for speed and endurance.

How much do the Nike ZoomX Dragonfly spikes weigh?

The spikes are ultra-lightweight, weighing approximately 125 grams (4.4 ounces) for a Men's size 7 / Women's size 7.5.

Can I use these spikes for training?

While they can be used for occasional track workouts, they are specifically designed and optimized for race day performance. For everyday training, a more durable and cushioned trainer is generally recommended.

Do I need a special spike wrench for these shoes?

A standard spike wrench is recommended for securely attaching and detaching the spikes. While some spike sets include a wrench, you may need to purchase one separately.

Troubleshooting

Spikes feel loose or fall out.

Ensure spikes are fully screwed in using a spike wrench. If a spike continually loosens, check the spike receptacle for damage or try a new spike.

Poor grip on the track surface.

Check if the current spikes are appropriate for the track type and conditions (e.g., longer spikes for softer tracks, shorter for harder). Ensure spikes are not excessively worn. Clean any mud or debris from between the spikes.

Foot discomfort or rubbing during a race.

Verify the shoe size and fit are correct. Ensure lacing is snug but not overly tight. Consider wearing appropriate performance socks to prevent friction.

Pros and Cons

Pros

  • Exceptional energy return for sustained speed
  • Ultra-lightweight design minimizes fatigue
  • Optimized for middle to long-distance track races
  • Breathable and supportive upper for comfort
  • Smooth transition with data-driven forefoot plate
  • Approved for official competitions by World Athletics

Cons

  • Specialized for track, not suitable for road or trail running
  • Requires specific spike maintenance and care
  • May not offer ample cushioning for everyday training
  • Can be less versatile due to specific race focus
  • Spike plate rigidity might not suit all foot types

Setup Your Nike ZoomX Dragonfly spikes come with detachable stainless steel spikes. Before your first use, you may need to insert these spikes using a spike wrench (often sold separately or included with some spike purchases). Ensure all spikes are securely tightened. It is recommended to check spike tightness before each use. ### Compatibility These spikes are specifically designed for track surfaces (e.g., synthetic tracks). They are not intended for use on roads, trails, or grass as this can damage the spikes, plate, and shoe upper, and reduce performance. The Nike ZoomX Dragonfly is World Athletics approved, making it suitable for official competitions governed by World Athletics rules. ### Care - Spike Maintenance: Regularly check spikes for wear or damage. Replace worn-out or bent spikes promptly to maintain optimal grip and prevent damage to the spike plate. Keep the spike receptacles clean of dirt. - Cleaning the Upper: After use, especially on dusty or muddy tracks, gently clean the mesh upper. Use a soft brush or damp cloth with mild soap and water to remove dirt. Avoid harsh chemicals or machine washing, as this can damage the materials. - Drying: Allow the shoes to air dry naturally at room temperature. Avoid direct sunlight or artificial heat sources, which can warp materials. - Storage: Store your spikes in a cool, dry place. Using a shoe bag can help protect them and prevent dirt from spreading.

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