Vitamin D3 4000 IU + K2 100mcg - 180 Tablets

UKHealthHouse Vitamin D3 4,000 IU + K2 100mcg VITAMIN D K2 Tablets VIT D K2 Cholecalciferol MK-7 V...

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eBayVitamin D3 4000 IU + K2 100mcg VITAMIN D K2 180 Tablets VIT D K2 Cholecalciferol
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Product Information

Full details

This guide is for individuals seeking to support their bone health and calcium absorption through a combined Vitamin D3 and K2 supplement. The key benefit is the synergistic action of these two vitamins, promoting better efficacy than either alone. A potential caveat is the need to consult a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications. This product offers a balanced ratio of Vitamin D3 (Cholecalciferol) and Vitamin K2 (MK-7) in convenient tablet form.

All features

Model Part NumberPF:1197
BrandUkhealthhouse
Quantity180

Extended Product Information

FAQs

What is the daily recommended dosage?

The typical recommendation is one tablet daily, but it is best to follow the advice of your healthcare professional for personalized dosage.

When is the best time to take Vitamin D3 and K2?

It is generally recommended to take this supplement with a meal, preferably one containing fat, to enhance absorption. Taking it at the same time each day can help maintain consistent levels.

Can I take this with other medications?

If you are taking any medications, especially blood thinners or other supplements, consult your doctor or pharmacist before taking this product due to the Vitamin K content.

What is the difference between Vitamin D3 and K2?

Vitamin D3 helps your body absorb calcium, while Vitamin K2 (specifically MK-7 in this product) helps direct that calcium to your bones and teeth and away from your arteries.

How should I store the tablets?

Store the tablets in their original container in a cool, dry place, away from direct sunlight and heat. Ensure the lid is tightly closed.

What is MK-7?

MK-7 is a highly bioavailable form of Vitamin K2, derived from fermentation, which is known for its longer half-life and effectiveness in bone and cardiovascular health support.

Are there any allergens in this product?

Please refer to the product packaging for a complete list of ingredients and potential allergens. The provided description does not list specific allergens.

Troubleshooting

Tablet is difficult to swallow

Take with a sufficient amount of water or consider breaking the tablet if advised by a healthcare professional (check if the tablet is scored for breakage).

Experiencing mild digestive discomfort

Try taking the tablet with a larger meal or different types of food. If discomfort persists, consult your healthcare provider.

Unsure about the correct dosage

Refer to the product label or, preferably, consult your doctor or a registered dietitian for personalized dosage recommendations.

Pros and Cons

Pros

  • Supports bone health by aiding calcium absorption and utilization.
  • Contributes to cardiovascular health by helping to manage calcium in arteries.
  • Combines two essential, complementary vitamins in one tablet.
  • MK-7 form of Vitamin K2 is known for its high bioavailability.
  • Available in a convenient 180-tablet count for extended use.

Cons

  • Requires consultation with a healthcare professional before use.
  • Not suitable for individuals with certain medical conditions or allergies without professional advice.
  • Dosage may need adjustment based on individual needs and physician recommendations.
  • As with any supplement, potential side effects can occur in sensitive individuals.

Setup, Compatibility & Care

Setup:

  1. Consult Healthcare Provider: Before starting, discuss with your doctor to ensure this supplement is appropriate for your needs.
  2. Dosage: Take one tablet daily, or as directed by your healthcare professional.
  3. Administration: Swallow the tablet whole with water, preferably with a meal.

Compatibility:

  • This supplement is generally compatible with most diets. However, individuals on anticoagulant therapy or with specific medical conditions should seek medical advice due to the Vitamin K content.
  • Check the ingredient list for any personal allergens.

Care:

  • Store in a cool, dry place, away from direct sunlight.
  • Keep the container tightly closed.
  • Ensure the product is kept out of reach of children.

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