Vitamin D3 4,000 IU + K2 100mcg - 90 Tablets
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eBayVitamin D3 4,000 IU + K2 100mcg VITAMIN D K2 90 Tablets VIT D K2 Cholecalciferol
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OnBuy.comUkhealthhouse Vitamin D3 4,000 Iu + K2 100Mcg Vitamin D K2 90 Tablets Vit D K2
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Product Information
Full details
This guide is for individuals seeking to support their bone health and immune function through a combination of Vitamin D3 and K2. The key benefit is the synergistic action of these two vitamins in one tablet, promoting calcium absorption and utilization. A potential caveat to consider is the dosage; consult a healthcare professional before starting any new supplement regimen. This product provides Vitamin D3 (Cholecalciferol) at 4,000 IU and Vitamin K2 (MK-7) at 100mcg per tablet, designed for convenient daily intake.
All features
| Model Part Number | PF:1197 |
|---|---|
| Brand | Ukhealthhouse |
| Quantity | 90 |
Extended Product Information
FAQs
How should I take this supplement?
It is recommended to take one tablet daily with a meal that contains fat to optimize the absorption of the fat-soluble vitamins D3 and K2. Always follow the dosage instructions provided on the product label or by your healthcare provider.
What is the difference between Vitamin D3 and K2?
Vitamin D3 primarily helps your body absorb calcium from your gut. Vitamin K2 (specifically MK-7 in this product) helps to ensure that the absorbed calcium is deposited into your bones and teeth, rather than into soft tissues like arteries.
Can I take this supplement with other medications?
It is crucial to consult your doctor or a pharmacist before taking this supplement if you are on any medication, especially blood thinners like warfarin, as Vitamin K can interfere with their efficacy. Your healthcare provider can advise on potential interactions.
What is the source of Vitamin D3 and K2 in these tablets?
The product contains Cholecalciferol (Vitamin D3) and Menaquinone-7 (MK-7, a form of Vitamin K2). Specific sourcing details may be available on the product packaging or manufacturer's website.
How long will a bottle of 90 tablets last?
If taking one tablet per day as recommended, a bottle of 90 tablets will last for 90 days, or approximately three months.
Is this product suitable for vegetarians or vegans?
Information regarding the suitability for vegetarians or vegans is typically found on the product packaging. Please check the label for specific dietary certifications or ingredients.
What should I do if I miss a dose?
If you miss a dose, take it as soon as you remember, provided it is not close to your next scheduled dose. If it is, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a missed one.
Troubleshooting
Tablet is difficult to swallow.
Take the tablet with a full glass of water and food. If swallowing whole is a persistent issue, consult your healthcare provider about alternative forms or dosages.
Experiencing mild digestive upset.
Try taking the tablet with a larger meal or consider splitting the dose if advised by a healthcare professional. Ensure adequate hydration.
Unsure about the correct dosage.
Always follow the dosage instructions on the product label or as prescribed by your healthcare provider. Do not exceed the recommended daily intake without professional guidance.
Pros and Cons
Pros
- Convenient all-in-one formulation of Vitamin D3 and K2.
- Supports bone density and overall skeletal health.
- Contributes to a healthy immune response.
- Uses the highly bioavailable MK-7 form of Vitamin K2.
- Potentially reduces the need for separate supplements.
Cons
- Dosage may require professional consultation.
- Not suitable for individuals with certain medical conditions without doctor's advice.
- Potential for interactions with specific medications.
- Requires consistent daily intake for optimal benefits.
- Tablets may be large for some users.
Setup, Compatibility & Care Instructions
Setup: No setup is required. This product is a dietary supplement in tablet form.
Dosage: The recommended dosage is typically one tablet daily, or as directed by a healthcare professional. Always take with a meal containing fat to enhance absorption of fat-soluble vitamins D and K.
Compatibility: This supplement is generally compatible with most diets. However, individuals taking blood-thinning medications (such as warfarin) should consult their doctor before use, as Vitamin K can affect blood clotting.
Care: Store the bottle in a cool, dry place, away from direct sunlight and heat. Ensure the lid is tightly closed after each use to maintain freshness. Keep out of reach of children.