Vitamin D3 4000 IU + K2 100mcg - 360 Tablets

UKHealthHouse Vitamin D3 4,000 IU + K2 100mcg VITAMIN D K2 Tablets VIT D K2 Cholecalciferol MK-7 V...

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Product Information

Full details

This guide is for individuals seeking to supplement their diet with Vitamin D and K2. The key benefit is the combined support for bone health and immune function. A potential caveat is that individual responses to supplements can vary. UKHealthHouse Vitamin D3 4,000 IU + K2 100mcg provides a daily dose of Vitamin D3 (Cholecalciferol) and Vitamin K2 (MK-7), formulated to work synergistically for optimal absorption and utilization.

All features

Model Part NumberPF:1197
BrandUkhealthhouse
Quantity360

Extended Product Information

FAQs

What is the difference between Vitamin D3 and K2?

Vitamin D3 (Cholecalciferol) helps the body absorb calcium, while Vitamin K2 (Menaquinone-7 or MK-7) helps direct that calcium to the bones and teeth, and away from arteries.

How should I take Vitamin D3 4,000 IU + K2 100mcg?

Take one tablet daily, preferably with a meal and a full glass of water, or as directed by your healthcare professional.

Can I take this supplement if I am on blood thinners?

Individuals taking anticoagulant medications should consult their doctor before using this product, as Vitamin K can affect blood clotting.

What is the source of Vitamin K2 used?

This product uses Vitamin K2 as MK-7 (Menaquinone-7).

How long does a bottle of 360 tablets last?

If taken as one tablet per day, a bottle of 360 tablets will last approximately 12 months.

Is this product suitable for vegetarians?

The product information does not specify if the tablet casing is suitable for vegetarians. Please check the product packaging or contact the manufacturer for confirmation.

What is the benefit of combining Vitamin D3 and K2?

The combination is believed to enhance bone health by ensuring calcium is effectively absorbed and utilized by the bones, and may also support cardiovascular health.

Troubleshooting

Tablet is difficult to swallow

Take the tablet with a full glass of water and food. If difficulty persists, consult your healthcare provider about alternative forms.

Experiencing mild digestive discomfort

Try taking the tablet with a larger meal or splitting the dose if advised by a healthcare professional. Discontinue use if discomfort is severe and consult a doctor.

Unsure about the correct dosage

Always follow the dosage instructions on the product label or as recommended by your healthcare provider. Do not exceed the stated dose.

Pros and Cons

Pros

  • Supports bone health and density.
  • Contributes to a healthy immune system.
  • Vitamin K2 enhances the benefits of Vitamin D.
  • Convenient once-daily tablet.
  • Provides a substantial quantity for sustained use.

Cons

  • Dosage may be too high for some individuals; consult a healthcare professional.
  • Not suitable for vegetarians/vegans if the tablet casing contains animal products (product info does not specify).
  • Requires consistent daily intake for maximum benefit.
  • Potential interactions with certain medications, especially blood thinners.

Setup, Compatibility & Care

Dosage: Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.

Storage: Store in a cool, dry place away from direct sunlight and heat. Keep the container tightly closed.

Compatibility: This supplement is generally compatible with most diets. However, individuals taking anticoagulant medications (blood thinners) should consult their doctor before use due to the Vitamin K content.

Care: Ensure the seal is intact before first use. Avoid exceeding the recommended dosage. Keep out of reach of children.

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