Oura Ring 5 - Black Size 9

The Oura membership unlocks the full suite of personalized insights, trends, and guidance within the Oura app. The first month of membership is included with the purchase of the ring.

Yes, the Oura Ring 5 is water-resistant and suitable for showering and swimming.

The Oura Ring 5 offers up to 7 days of battery life on a single charge.

For optimal accuracy, the Oura Ring is best worn on your index, middle, or ring finger. It should fit snugly but comfortably.

No, the Oura Ring 5 is not a medical device. It provides health insights for informational purposes and should not be used to diagnose, treat, cure, or prevent any disease.

Gently clean your Oura Ring with a soft, damp cloth. Avoid using harsh chemicals or abrasive materials. Ensure the charging contacts are clean and dry.

The Oura Ring 5 is available in a range of sizes to fit different fingers. You can find sizing guides on the Oura website to determine the best fit.

Ensure Bluetooth is enabled on your phone, the ring is charged, and both the phone and ring are within close proximity. Try closing and reopening the Oura app, or restarting your phone.

Ensure the ring is worn correctly (snug but comfortable on your finger) and that the sensors are clean. Check for any software updates for the app and the ring's firmware.

Verify that the charging puck is properly connected to a power source. Clean the charging contacts on both the ring and the puck. Try a different USB port or power adapter.

Make sure the ring is not already paired to another device. Put the ring in pairing mode by ensuring it's charged and close to your phone. Restart both devices and try again.