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Joom£137.00Visit shop Asics Women's Gray Gel Kayano 31 Paris Sneakers Teal Light-Celadon Safety-Yellow 1012B745-750 Cm
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The ASICS Gel-Kayano 31 trainers are designed for adult female runners seeking enhanced stability and comfort during long-distance runs or daily training. Their key benefit is providing a supportive yet cushioned experience that helps reduce fatigue. A potential caveat is that the specific colorway (Light Celadon/Safety Yellow) might not suit all aesthetic preferences. This guide covers its core features, performance insights, setup, and care to help you maximize your running experience.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1012B745-750 |
| Brand | ASICS |
The Gel-Kayano 31 is best suited for adult female runners who overpronate and require a high level of stability and cushioning for daily training and long-distance running.
If your feet tend to roll inward excessively (overpronation) during your stride, or if you experience arch pain or shin splints, a stability shoe like the Gel-Kayano 31 can provide beneficial support.
The Gel-Kayano 31 features an updated FF BLAST™ PLUS ECO cushioning for a softer and more responsive feel, along with potential refinements in upper fit and stability integration compared to previous models.
With proper care and regular use for running, the Gel-Kayano 31 typically lasts between 300 to 500 miles before the cushioning and support begin to degrade significantly.
Yes, the cushioning and support make them comfortable for walking, although they are primarily engineered for the biomechanics of running.
No, the engineered knit upper is designed for breathability and is not waterproof. They are suitable for dry conditions and light rain, but not for prolonged exposure to wet environments.
This refers to the specific colorway. 'Light Celadon' is a pale green hue, and 'Safety Yellow' is a bright, high-visibility yellow accent color used on the shoe.
Ensure you have the correct size and width. Try adjusting the lacing pattern or replacing the insoles with a thinner option. Break them in gradually with shorter runs.
The cushioning may naturally decrease over time with extensive use. Consider replacing the shoes if they have exceeded their typical lifespan (approximately 300-500 miles).
Check the outsole for excessive wear or debris. Clean the outsole with water. If the wear is significant, it may be time to replace the shoes.
Ensure laces are not tied too tightly. The engineered knit should offer a conforming fit; if it still feels restrictive, this model might not be the best fit for your foot shape.
Setup: These trainers are ready to wear out of the box. Ensure you have the correct size for optimal performance and comfort. For the best fit, we recommend trying them on at the end of the day when your feet are slightly swollen.
Compatibility: The Gel-Kayano 31 is designed for road running and general training. It is particularly beneficial for runners who require stability due to overpronation. While durable, it is not intended for technical trail running or intense gym workouts.
Care:
