ASICS Gel-Kayano 31 Trainers - Green/Yellow - UK 5.5

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KICKSCREWAsics Women's Light Celadon/Safety Yellow (Wmns) Gel-Kayano 31 'Paris' 1012B745-750
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Product Information

Full details

The ASICS Gel-Kayano 31 trainers are designed for adult female runners seeking enhanced stability and comfort for their runs. Their key benefit is providing a supportive and cushioned ride, ideal for longer distances or daily training. A potential consideration is that while offering robust support, they may feel firmer than neutral running shoes. This model features a lacing closure, a round toe, and a flat heel, presented in a striking Green and Yellow colorway.

All features

Age Groupadult
ColourGreen
GenderFemale
Shoe Size UK5.5
Accent ColourYellow
Shoe TypeTrainers
SeriesGel-Kayano
Model Part Number1012B745-750
BrandASICS

Extended Product Information

FAQs

What is the main difference between the Gel-Kayano 31 and previous models?

The Gel-Kayano 31 typically features updated cushioning technologies and material refinements for improved comfort and performance, building upon the established stability of the series.

Are these shoes suitable for marathon running?

Yes, the Gel-Kayano series is known for its cushioning and support, making it suitable for marathon distances where comfort and stability are paramount.

How do I know if the Gel-Kayano 31 is the right shoe for my foot type?

The Gel-Kayano is generally recommended for runners who overpronate (their feet roll inward excessively). If you have a neutral gait or supinate (feet roll outward), a neutral shoe might be more appropriate. A gait analysis at a running store can help determine your foot type.

Can these trainers be used for gym workouts?

While comfortable, their design is optimized for forward motion. For workouts involving a lot of lateral movement or weightlifting, a cross-training shoe might offer better stability and support.

What does the 'Paris' edition signify?

The 'Paris' edition typically refers to a specific colorway or a limited-edition release, often inspired by a particular theme or event, in this case, a Green and Yellow design.

How do I clean the upper material?

For the mesh or synthetic upper, use a damp cloth with mild soap and water. Gently scrub any soiled areas and wipe clean with a fresh damp cloth. Allow to air dry.

Troubleshooting

Slightly tight fit on first wear

This is normal for new running shoes. Wear them for short periods initially or loosen the laces slightly. The shoe should adapt to your foot shape over time.

Reduced cushioning after extended use

Running shoe cushioning naturally degrades over time and mileage. Consider replacing your trainers after 300-500 miles (500-800 km) of use, depending on wear patterns and running surface.

Discomfort during long runs

Ensure the lacing is appropriate for your foot shape. If discomfort persists, the shoe's support level might not be ideal for your specific gait. Consult a running specialist if needed.

Pros and Cons

Pros

  • Provides excellent stability for overpronation.
  • Offers superior cushioning for long-distance comfort.
  • Durable construction suitable for frequent use.
  • Secure lacing system for a personalized fit.
  • Designed with female biomechanics in mind.

Cons

  • May feel too structured for runners who prefer a more neutral feel.
  • The 'Paris' specific colorway might not suit all aesthetic preferences.
  • As trainers, they are optimized for running and may not be ideal for other sports.

Setup, Compatibility & Care

Setup: These trainers are ready to wear straight out of the box. Ensure they fit comfortably before your first run. Adjust the laces for a snug but not overly tight fit.

Compatibility: The ASICS Gel-Kayano 31 is designed primarily for running. While they offer excellent comfort, they are not intended for court sports or activities requiring significant lateral movement.

Care: To maintain the performance and lifespan of your trainers:

  • Cleaning: Brush off dry dirt. Use a damp cloth to wipe down the exterior. For stubborn stains, a mild soap and water solution can be used sparingly. Avoid machine washing or submerging the shoes in water.
  • Drying: Allow trainers to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  • Storage: Store in a cool, dry place away from direct sunlight.

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