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Direct-Running UK£135.53Visit shop Saucony Men's Blanc Running Shoes Guide 19
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The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable daily trainer that balances plush cushioning with guided stability. These shoes feature advanced midsole technology to provide a smooth, responsive ride for various road conditions; however, runners who prefer a barefoot feel or a minimalist construction may find the extra structural support and cushioning slightly bulky for high-speed track sessions.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1035 |
| Brand | Saucony |
Yes, the Centerpath technology and stable build are designed to assist runners who need additional structural support.
Generally, running trainers should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Yes, the insoles are removable and can be swapped for custom orthotics if required.
The drop refers to the difference in height between the heel and the forefoot, promoting a more balanced transition during your stride.
The mesh upper is designed for breathability rather than water resistance; they are not intended for use in heavy rain or deep puddles.
Try an alternative lacing pattern, such as a window lacing technique, to relieve pressure on the top of your arch.
Remove the insole after your run to speed up the drying process and ensure the mesh can breathe.
Use a toothpick or thin tool to clear stones or gravel caught in the tread pattern to maintain traction.
To ensure the longevity of your Saucony Guide 19 trainers, follow these maintenance guidelines:
