Saucony Guide 19 Trainers - White - Yellow - Size UK 13

The Saucony Guide 19 trainers provide a perfect balance of cushioning, protection, and stability f...

Best current price£135.95from 365Rider ES

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365Rider ESSaucony Guide 19 Shoes White Yellow AW26, Size 49 - EUR
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Saucony UKSaucony Men's Guide 19 Trainers - White - Size UK 13M
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Product Information

Full details

The Saucony Guide 19 trainers are designed for adult male runners who require a reliable balance of cushioning and stability for daily training on asphalt surfaces. Featuring advanced PWRRUN foam and integrated Centerpath technology, these shoes provide a smooth, guided ride that helps maintain natural foot alignment during each stride. While they offer exceptional comfort and support, runners should note that their specific stability-focused geometry is best suited for road running rather than technical trail terrain.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK13.5
Accent ColourYellow
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101408-1035
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for neutral runners?

While designed with stability-enhancing features, many neutral runners find them comfortable; however, they are specifically optimized for those needing mild to moderate support.

Can I use these for marathon training?

Yes, the PWRRUN cushioning is specifically designed to provide consistent support and comfort for long-distance training.

What does the 6mm drop mean?

The 6mm drop represents the difference in height between the heel and the forefoot, which helps promote a more natural midfoot landing.

How often should I replace these trainers?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running intensity and surface conditions.

Are they waterproof?

No, they feature an adaptive mesh upper designed for maximum breathability, which will allow water to pass through if stepped in puddles.

Can I replace the insoles with custom orthotics?

Yes, the internal liners are removable, allowing you to insert custom-molded orthotics if needed for your specific arch type.

Troubleshooting

Feeling pressure on the top of the foot

Try adjusting the lacing technique, such as using a window-lacing style to relieve pressure points on the midfoot.

Outer sole wearing down unevenly

This is often a result of natural gait mechanics; however, ensure you are using the shoes primarily on flat surfaces to maintain even wear patterns.

Pros and Cons

Pros

  • Excellent balance of cushion and stability
  • Breathable adaptive mesh prevents overheating
  • Guided stride technology reduces fatigue
  • Durable construction optimized for asphalt

Cons

  • Not suitable for technical or rugged trail running
  • Stability features may feel restrictive to some neutral runners
  • Specific design for road surfaces limits versatility

Setup, Compatibility & Care

To ensure the longevity of your Saucony Guide 19 trainers, follow these care instructions:

  1. Break-in Period: Wear the shoes for short intervals initially to allow the adaptive mesh and midsole foam to contour to your foot shape.
  2. Cleaning: Remove surface dirt with a soft brush after runs. If heavily soiled, hand wash with mild soap and cold water; never submerge them in a washing machine or use high-heat dryers as this will degrade the midsole foam.
  3. Drying: Air dry only in a well-ventilated area away from direct sunlight or artificial heat sources.
  4. Surface Compatibility: These are purpose-built for asphalt and flat, hard surfaces. Avoid using them on jagged rocks or abrasive trail environments, as this can wear down the outsole pattern prematurely.

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