adidas Duramo SL 2 - Golf Shoes - Blue - 6.5 UK

Regular fit Lace closure Textile and synthetic mesh upper Synthetic and textile lining LIGHTMOTION...

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Product Information

Full details

The adidas Duramo SL 2 is a versatile trainer designed for neutral runners looking to transition from beginner sessions to longer runs, such as a 10k. Featuring lightweight LIGHTMOTION cushioning and an engineered mesh upper, these shoes provide reliable comfort and stability for daily training. While highly effective for road running and general fitness, they are not intended for technical trail running or high-intensity court sports requiring extreme lateral rigidity.

All features

Age Groupadult
ColourGreen
GenderUnisex
Accent ColourWhite
Shoe TypeTrainers
SeriesDuramo Sl 2.0
Model Part NumberJS4403
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathons?

They are designed for training and shorter distance races like 5k or 10k. While comfortable, they may lack the advanced energy return technologies found in dedicated marathon racing shoes.

Can I use these for court sports like tennis?

No. These are optimized for forward motion common in running. They lack the lateral support and specific outsole patterns required for court sports.

Are they true to size?

Yes, the Duramo SL 2 generally follows standard athletic sizing. It is recommended to choose the same size you wear in other standard adidas running trainers.

How long will the cushioning last?

Typical mileage for a trainer like this is between 300 to 500 miles, depending on your running surface and weight.

Are the insoles removable?

Yes, the standard sockliner can be removed if you prefer to use your own custom orthotics.

Troubleshooting

Heel slipping while running

Try the 'runner's loop' lacing technique to create a tighter lock around the ankle collar.

Excessive dirt in mesh fabric

Allow the mud to dry completely and then use a soft-bristled brush to gently remove debris.

Pros and Cons

Pros

  • Lightweight feel promotes efficient movement
  • Excellent balance of softness and stability
  • Highly breathable upper material
  • Durable outsole suitable for daily road mileage

Cons

  • Not suitable for technical or rugged terrain
  • Lacks specialized arch support for those needing high-stability correction
  • Design is strictly for road and gym use

Setup, Compatibility & Care

Getting started with your Duramo SL 2 is simple; ensure you have a comfortable lacing tension that holds the midfoot securely without causing pressure on the top of your arch. For care, avoid machine washing, which can degrade the synthetic materials and foam. Instead, remove surface dirt with a soft brush and clean with a mild soap solution and a damp cloth. Air dry the trainers in a cool, shaded area away from direct heat sources like radiators, as high heat can warp the midsole cushioning or damage the adhesive bonds. To maintain the life of the Adiwear outsole, rotate these shoes with another pair to allow the foam to fully decompress between runs.