ASICS Sonoma 8 Hiking Shoes - Blue - 6

Rough terrain won't slow you down. The ASICS Sonoma 8 is an off-road hiking shoe that handles what...

Best current price£74.99from Frasers

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3 offers from £74.99 - £89.50

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FrasersAsics Women's Sonoma 8 Trail Running Shoes - Oceamethyst - 6 (39.5)
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£74.99
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Sports Direct UKAsics Women's Blue Sonoma 8 Trail Running Shoes in Size 6, Sports Direct
£4.99 delivery
£74.99
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The Sports EditAsics Women's Gel-Sonoma 8 - Ocean Haze/Radiant Amethyst - Uk 6 - Blue
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£89.50
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Product Information

Full details

The ASICS Sonoma 8 hiking shoes are designed for female hikers and outdoor enthusiasts who require a reliable, versatile shoe for rough terrain ranging from woodland paths to uneven hills. Their primary benefit is the combination of aggressive off-road traction and responsive underfoot cushioning that protects against rocky impacts and trail debris. While they excel in diverse trail conditions, users should note that they are optimized for moderate hiking environments rather than extreme, technical mountaineering.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK6
Shoe TypeHiking Shoes
SeriesSonoma 8
Model Part Number4571633757983
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

The Sonoma 8 is designed with a durable, protective upper for trail debris but does not feature a fully waterproof membrane, so they may allow water ingress in heavy rain or puddles.

Can I use these for road running?

While they can handle occasional tarmac, the specialized off-road lugs are designed for soft or loose surfaces; frequent road use will cause premature wear on the outsole.

How should I clean my hiking shoes?

Use a damp cloth and mild soap for the exterior. Always air-dry in a cool, shaded area.

Do these provide enough arch support?

The Sonoma 8 provides standard neutral arch support suitable for most hikers. If you require specialized orthotics, the interior liners are removable.

What is the best way to store them?

Store them in a dry, well-ventilated area. Avoid storing them in damp garages or hot car trunks.

Troubleshooting

Foot slipping inside the shoe on descents

Try a 'heel lock' lacing technique to secure your foot further back in the heel cup.

Outsole collecting mud and losing grip

Periodically strike the soles against a rock or use a stiff-bristled brush to clear debris from the lugs during your rest breaks.

Pros and Cons

Pros

  • Excellent grip on loose terrain
  • High-impact cushioning protects joints
  • Durable upper material for trail protection
  • Supportive structure keeps foot secure
  • Lightweight feel compared to traditional hiking boots

Cons

  • Not suitable for technical vertical climbing
  • Limited water-resistance compared to membrane-lined boots
  • Standard width may not fit wide-foot profiles

Setup, Compatibility & Care

To ensure the longest lifespan for your ASICS Sonoma 8, begin by checking the fit during a short, low-intensity walk to allow the cushioning to mold to your foot shape. Ensure the laces are tightened evenly to utilize the supportive fit feature. For care, avoid machine washing or drying, as this can degrade the structural integrity of the cushioning foam. Instead, remove excess dirt with a soft brush after each hike. If the shoes become muddy, clean them with a damp cloth and mild soap, then let them air-dry naturally away from direct heat sources like radiators to prevent material cracking.

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