ASICS Sonoma 8 Trainers - Blue - 4
Best current price£74.99from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£74.99Visit shop Asics Women's Sonoma 8 Trail Running Shoes - Oceamethyst - 4 (37)
Visit shopFrasers£74.99Visit shop All Offers
3 offers from £74.99 - £89.50
View price history by clicking the chart icon.
FrasersAsics Women's Sonoma 8 Trail Running Shoes - Oceamethyst - 4 (37)
Free delivery in 1–3 days
£74.99
Visit shop
Sports Direct UKAsics Women's Blue Sonoma 8 Trail Running Shoes in Size 4, Sports Direct
£4.99 delivery
£74.99
Visit shop
The Sports EditAsics Women's Gel-Sonoma 8 - Ocean Haze/Radiant Amethyst - Uk 4 - Blue
Free delivery in 1–3 days
£89.50
Visit shop
Product Information
Full details
The ASICS Sonoma 8 trainers are designed for adult female runners looking to tackle varied off-road terrain, ranging from muddy park trails to rocky woodland paths. They provide a vital balance of impact absorption and rugged durability to keep you comfortable on uneven surfaces; however, users should note these are specifically optimized for trails and may not offer the same ride as dedicated road-running shoes on paved surfaces.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Sonoma 8 |
| Model Part Number | 4571633757990 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes waterproof?
The ASICS Sonoma 8 features a hard-wearing upper for debris protection, but it is not marketed as a fully waterproof shoe.
Can I use these for road running?
While you can run on roads, the outsole is optimized for off-road traction and will wear down faster on abrasive asphalt surfaces.
How do I clean the trainers?
Wipe with a damp cloth and air dry. Do not machine wash or tumble dry.
Are these true to size?
The Sonoma 8 generally follows standard adult sizing; ensure you have enough room in the toe box for trail descent.
Does this shoe provide arch support?
The design offers a structured, supportive fit suitable for neutral runners who require stability on uneven ground.
Troubleshooting
Feeling instability on steep trails
Ensure the laces are tightened using the top eyelet to secure your heel firmly in the cup.
Accumulated mud reducing grip
Use a dry soft brush to clear the gaps in the tread pattern after the mud has hardened.
Pros and Cons
Pros
- Excellent grip on loose and muddy surfaces
- Effective cushioning for rocky landings
- Durable upper material prevents premature wear from trail debris
- Provides reliable stability on uneven ground
Cons
- Not optimized for high-speed road running
- Stiffer feel compared to lightweight neutral road shoes
- Blue colorway may show dirt more noticeably than darker tones
Setup, Compatibility & Care
To ensure the longevity of your ASICS Sonoma 8 trainers, it is recommended to allow them to air dry naturally away from direct heat sources after runs in wet or muddy conditions. Remove any caked mud from the outsole using a soft-bristle brush once dry to maintain traction. For optimal comfort, ensure your socks are designed for moisture-wicking to prevent friction during longer trail excursions. Check the outsole regularly for stones or debris trapped in the tread pattern.