Holland & Barrett High Fibre Blend - 90 Capsules

It is a dietary supplement in capsule form containing a blend of soluble and insoluble fibres from fruit, vegetable, psyllium husk, and oat bran.

It is for individuals looking to supplement their daily fibre intake as part of a healthy diet, including vegans and vegetarians.

Refer to the product packaging for specific dosage instructions. Typically, capsules are taken with water.

It is recommended to consult with a healthcare professional before combining this supplement with other medications or supplements to ensure there are no adverse interactions.

Yes, the Holland & Barrett High Fibre Blend is suitable for both vegans and vegetarians.

The blend includes both soluble and insoluble dietary fibres derived from sources like fruit, vegetables, psyllium husk, and oat bran.

Each bottle contains 90 capsules.

Start with a lower dose and gradually increase as recommended. Ensure you are drinking plenty of water throughout the day. If discomfort persists, consult a healthcare professional.

Take each capsule with a full glass of water. You may also try taking them with food, as advised by your healthcare provider or on the product label.

Ensure you are taking the recommended dosage consistently and drinking adequate water. Fibre supplements work best as part of a balanced diet. Allow several weeks of consistent use to assess effectiveness.