Holland & Barrett Slippery Elm Bark - 370mg - 90 Capsules

Slippery Elm Bark is derived from the inner bark of the slippery elm tree, native to North America. It contains mucilage, a gel-like substance that can help coat and soothe the lining of the digestive tract.

Typically, you would take 1-2 capsules daily with water, or as directed by your healthcare practitioner. Always follow the dosage instructions on the product packaging.

Yes, Holland & Barrett Slippery Elm Bark Capsules are suitable for both vegetarians and vegans.

While generally compatible, it's advisable to consult with a healthcare professional before combining with other supplements, especially if you have existing health conditions or are taking medication.

Each bottle contains 90 capsules. If taking 1-2 capsules per day, a bottle can last between 45 to 90 days.

The primary benefit of Slippery Elm Bark is its ability to help soothe the digestive tract and support the digestive system due to its mucilage content.

It is often recommended to take slippery elm with plenty of water. Some prefer to take it between meals to allow for optimal coating action, but follow specific product instructions or healthcare advice.

Take the capsule with a full glass of water to help it go down smoothly.

Ensure consistent daily use as recommended. Individual responses can vary, and it may take time to notice benefits. If concerns persist, consult a healthcare professional.

Do not consume the product. Contact the retailer or manufacturer for a replacement.