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Oura Ring 5 - Gold, Size 11

Oura Ring 5 - Gold, Size 11

Understand your body better with the Oura Ring 5. Its discreet sensors accurately track over 50 me...

Best current price£499.00from Boots.com

Colour
BlackGoldMulticolorPinkSilver
Child Size UK
678
Dress Size UK
1068
Gender
FemaleUnisex

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Boots.comOura Ring 5 Gold Size 13
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CurrysOura Ring 5 Ð Gold, Size 11, Gold
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EE Tech & GamingOura Ring 5 Gold
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Product Information

Full details

The Oura Ring 5 is designed for adults seeking a deeper understanding of their health and wellbeing through discreet, advanced body tracking. Its key benefit is providing over 50 health metrics, including sleep, readiness, and heart rate, in a stylish, comfortable, and durable titanium design. A potential caveat is that full access to advanced insights and features requires an Oura Membership, sold separately, though a free trial is often available.

All features

Age Groupadult
ColourGold
GenderFemale
Model Part NumberJZ90-61616-11
BrandOURA

Extended Product Information

FAQs

Do I need an Oura Membership to use the ring?

You can use the Oura Ring 5 without a membership to access three daily scores: Sleep, Readiness, and Activity, along with Explore content. However, advanced features like in-depth sleep analysis, personalized insights, and live heart rate monitoring require an Oura Membership, which is sold separately.

How long does the battery last?

The Oura Ring 5 has a battery life of up to a week on a single charge, depending on usage.

Can I wear the Oura Ring 5 while swimming?

Yes, the Oura Ring 5 is water-resistant and can be worn while swimming or in the shower.

How do I find the correct size for my Oura Ring 5?

We strongly recommend purchasing the Oura Ring 5 Sizing Kit before ordering your ring. Wear the sizers for 24 hours to ensure a comfortable and accurate fit, as sizing may differ from standard rings.

What materials is the Oura Ring 5 made from?

The Oura Ring 5 features an all-titanium design, making it thinner, lighter, and more durable.

Does the ring track my heart rate continuously?

Yes, the Oura Ring 5 monitors your heart rate 24/7, providing data for Readiness, Activity, and other health insights.

What happens to my data if I don't have an Oura Membership?

Non-paying members have access to the basic Sleep, Readiness, and Activity scores, as well as educational content in the Explore section of the app.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your device, the ring is charged, and try restarting both the ring (by placing it on the charger) and the app. Check for app updates.

Inaccurate sleep tracking

Ensure the ring is worn snugly but comfortably on your finger. Verify that the correct finger placement is used as per the sizing guide. Check for firmware updates for the ring.

Ring not charging

Clean the charging contacts on both the ring and the charger with a dry, soft cloth. Ensure the charger is properly connected to a power source. Try a different USB port or power adapter.

App not updating scores or data

Force close and reopen the Oura app. Check your internet connection. Ensure the ring has synced recently by placing it on the charger.

Pros and Cons

Pros

  • Discreet and stylish design suitable for everyday wear.
  • Provides a wide range of actionable health insights.
  • Long battery life of up to 7 days.
  • Durable and water-resistant construction.
  • Personalized guidance through Oura Advisor and Readiness Score.

Cons

  • Full feature access requires a paid Oura Membership.
  • Sizing kit purchase is recommended for accurate fit, adding an extra step.
  • Compatibility with certain apps may require specific subscription tiers.
  • Less detailed insights available without a membership.

Setup, Compatibility & Care

Setup

  1. Sizing: It is highly recommended to purchase the Oura Ring 5 Sizing Kit first. Wear the sizers for 24 hours to determine the most comfortable fit, as sizing differs from standard rings.
  2. Download App: Download the Oura app on your smartphone or tablet.
  3. Pairing: Follow the in-app instructions to pair your Oura Ring 5 via Bluetooth.
  4. Charging: Charge your ring using the provided charger until the app indicates a full battery.

Compatibility

  • The Oura Ring 5 is compatible with smartphones and tablets running iOS and Android operating systems.
  • It integrates with over 40 third-party apps, including Natural Cycles, Flo, and Strava.

Care

  • The Oura Ring 5 is made of durable titanium.
  • It is water-resistant, allowing you to wear it in the shower or while swimming (up to 100m).
  • Clean the ring with a soft, damp cloth. Avoid using harsh chemicals or abrasive materials.
  • Ensure the charging contacts on the ring and the charger are clean and dry before charging.

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