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Oura Ring 5 - Deep Rose Size 11

Oura Ring 5 - Deep Rose Size 11

Find your perfect fit before purchasing with the Oura Ring 5 Sizing Kit, as sizing is different fr...

Best current price£499.00from Boots.com

Colour
BlackGoldMulticolorPinkSilver
Child Size UK
678
Dress Size UK
1068
Gender
FemaleUnisex

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Boots.comOura Ring 5 Deep Rose Size 13
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CurrysOura Ring 5 Ð Deep Rose, Size 11, Gold,Pink
£5.99 delivery
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EE Tech & GamingOura Ring 5 Deep Rose
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Product Information

Full details

The Oura Ring 5 is designed for adults seeking to understand and improve their health through continuous personal data tracking. Its key benefit is providing comprehensive insights into sleep, activity, stress, and heart health, powered by re-engineered sensors for high accuracy. A potential caveat is the need for an Oura Membership for full access to advanced features, although the first month is included.

All features

Age Groupadult
ColourPink
GenderFemale
Model Part NumberJZ90-63469-11
BrandOURA

Extended Product Information

FAQs

How do I know which size ring to order?

We strongly recommend using the Oura Ring 5 Sizing Kit. Wear the sizers for 24 hours to find the most comfortable and accurate fit, as Oura ring sizing differs from standard ring sizes.

What happens after the first month of Oura Membership is over?

After the complimentary first month, your Oura Membership will continue automatically unless you choose to cancel. Membership unlocks the full suite of advanced insights and features.

Can I wear the Oura Ring 5 while swimming?

Yes, the Oura Ring 5 is water-resistant and can be worn while swimming or in the shower.

How often do I need to charge the ring?

The Oura Ring 5 has a battery life of up to 7 days on a single charge, depending on usage.

Does the Oura Ring 5 track live heart rate?

The ring tracks heart rate continuously during sleep and activity. Live heart rate monitoring is an advanced feature that may require an Oura Membership.

What metrics does the Oura Ring 5 track?

It tracks over 50 health metrics, including heart rate, heart rate variability, respiratory rate, body temperature, sleep stages (Deep, REM, Light, Awake), activity levels, and stress.

Is the Oura Ring 5 suitable for all genders?

The Oura Ring 5 is designed for adult users and is available in various sizes and colors that are generally considered unisex, though some specific product listings may indicate gender preference.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your phone. Check that the ring has sufficient battery charge. Close and reopen the Oura app. Try restarting your phone.

Inaccurate heart rate readings

Make sure the ring is worn correctly on your finger (snug but not too tight). Ensure the sensors on the underside are clean. Avoid excessive movement during readings.

Ring not charging

Check that the charging puck is properly connected to a power source. Ensure the ring is seated correctly on the charger. Clean the charging contacts on both the ring and the puck with a dry cloth.

App not displaying data

Verify your phone has an internet connection. Try refreshing the app manually. Ensure you are logged into your Oura account.

Pros and Cons

Pros

  • High accuracy in tracking key health metrics.
  • Comprehensive data covering sleep, activity, stress, and heart health.
  • Personalized AI guidance to improve wellbeing.
  • Long battery life reduces charging frequency.
  • Durable and comfortable for continuous wear.
  • Integration with popular health and fitness apps.

Cons

  • Full feature access requires an Oura Membership (after the initial free month).
  • Sizing differs from standard rings, requiring a sizing kit for the best fit.
  • Some advanced features like live heart rate monitoring may require a paid membership.
  • Data privacy considerations for health tracking devices.

Setup, Compatibility & Care

Setup:

  1. Sizing: It is highly recommended to use the Oura Ring 5 Sizing Kit before purchasing. Wear the sizer for 24 hours to ensure a comfortable and accurate fit, as sizing differs from standard rings and previous Oura generations.
  2. Charging: Place the ring on its dedicated charger. A full charge typically takes about 60-90 minutes.
  3. Pairing: Download the Oura app on your smartphone (iOS or Android) and follow the on-screen instructions to pair your ring via Bluetooth.
  4. Membership: Sign up for an Oura Membership to unlock advanced features. The first month is complimentary.

Compatibility:

  • App: Requires the Oura app, available for iOS and Android devices.
  • Integrations: Works with over 40 third-party apps, including Natural Cycles, Flo, and Strava.

Care:

  • Cleaning: Clean the ring gently with a damp cloth. Avoid harsh chemicals or abrasive materials.
  • Water Resistance: The ring is water-resistant, suitable for use in the shower or while swimming.
  • Storage: When not charging, store the ring in a dry place.

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