Saucony Guide TR Trainers - Red - 3.5

The Saucony Guide TR delivers signature max cushion experience in a ruggedised build, bringing the...

Best current price£140.00from Saucony UK

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Saucony UKSaucony Women's Guide Tr Trainers - Red - Size UK 3.5
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£140.00
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365Rider ESSaucony Guide TR Red White AW26 Women’s Running Shoes, Size 36 - EUR
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£149.95
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Product Information

Full details

The Saucony Guide TR is designed for active adults who need a stable, cushioned running shoe that bridges the gap between road and trail performance. By combining signature max-cushioning with a ruggedized exterior, this trainer provides superior energy return and grip for varying terrain; however, users should note that the reinforced upper may feel stiffer initially compared to purely lightweight road racing shoes.

All features

Age Groupadult
ColourRed
GenderFemale
Shoe Size UK3.5
Accent ColourGold
Shoe TypeTrainers
SeriesGuide TR
Model Part Number00792776
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for wet road conditions?

Yes, the PWRTRAC outsole provides exceptional grip on both dry and damp surfaces.

Can I use these for marathon distances?

The PWRRUN midsole is designed for long-effort cushioning, making it a viable option for marathon distances.

How often should I replace these trainers?

Generally, running shoes should be replaced every 300 to 500 miles depending on your gait and the surface intensity.

Is the sizing true to fit?

Most users find the Saucony Guide TR fits true to standard adult athletic sizing.

Are these waterproof?

They are designed with breathable high-tenacity mesh, meaning they are water-resistant but not fully waterproof.

Troubleshooting

Feeling pressure points on the top of the foot

Try adjusting the lacing pattern to a 'window lacing' technique to relieve pressure over the bridge of the foot.

Slipping inside the shoe on descents

Ensure you are using the final eyelet to create a runner's loop, which secures the heel firmly in the cup.

Excessive dirt build-up in the mesh

Use a dry, soft-bristled brush to knock out dried mud before attempting to wipe with water.

Pros and Cons

Pros

  • Versatile design transitions seamlessly from asphalt to dirt paths.
  • Excellent shock absorption prevents fatigue during long distance runs.
  • Rugged outsole lugs provide confidence on loose or slippery surfaces.
  • Breathable mesh construction maintains comfort in warm weather.

Cons

  • Heavier feel than specialized minimalist road trainers.
  • Slightly stiffer upper due to trail protection reinforcements.
  • Not suitable for extremely technical mountain climbing or rock scrambling.

Setup, Compatibility & Care

To ensure a secure fit, use the traditional lacing system to distribute pressure evenly across the top of your foot. We recommend performing a test walk before your first long run to ensure the heel lockdown is comfortable.

Care Instructions:

  1. Remove excess dirt after trail use using a soft brush.
  2. If the shoes become wet, remove the insoles and air dry them away from direct heat sources like radiators to prevent material warping.
  3. Spot clean the mesh using mild soap and a damp cloth.
  4. Avoid machine washing or tumble drying, as this can break down the adhesives and foam integrity.

Price History

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