Saucony - Guide TR Trainers - Red - Size 7

The road doesn't have to end where the trail begins. The brand-new Guide TR delivers our signature...

Best current price£140.00from Alexandra Sports

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3 offers from £140.00 - £149.95

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Alexandra SportsSaucony Women's Red Guide Tr | Vizired/Gold - / 7 / Standard
Free delivery in 1–3 days
£140.00
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Saucony UKSaucony Women's Guide Tr Trainers - Red - Size UK 7
Free delivery in 1–3 days
£140.00
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365Rider ESSaucony Guide TR Red White AW26 Women’s Running Shoes, Size 40,5 - EUR
£0.99 delivery
£149.95
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Product Information

Full details

The Saucony Guide TR is designed for the versatile runner who transitions seamlessly between paved roads and light trail paths. It offers the plush, stable cushioning of the popular Guide series in a durable, ruggedized frame, making it ideal for those seeking comfort and support on mixed-terrain routes; however, its 3.5mm lugs are specifically optimized for light trails rather than highly technical, muddy mountain terrain.

All features

Age Groupadult
ColourRed
GenderFemale
Shoe Size UK7
Accent ColourGold
Shoe TypeTrainers
SeriesGuide TR
Model Part Number00792844
BrandSaucony

Extended Product Information

FAQs

Can I use these for road running?

Yes, the Guide TR is designed as a hybrid shoe, making it perfectly suitable for road running, though it is slightly heavier than a dedicated road shoe.

What does the 3.5mm lug depth mean?

The lug depth refers to the height of the rubber tread on the sole; 3.5mm provides a balance between traction on trails and a smooth feel on pavement.

Are these shoes waterproof?

No, they feature a high-tenacity mesh for breathability and are not constructed with waterproof membranes.

How do I clean the mesh upper?

Use a damp cloth with mild soap to gently wipe the upper, then let it air dry in a well-ventilated area.

Are they suitable for orthotics?

The shoe features a standard fit and a cushioned footbed; if you use custom orthotics, you may be able to remove the factory sockliner for a better fit.

Troubleshooting

Foot feels unstable on uneven ground

Ensure the traditional lacing is tightened evenly across all eyelets to provide proper lockdown.

Lugs picking up excessive mud or debris

Use a stiff-bristled brush to clear the outsole after use; the 3.5mm lugs are designed for light trails and may trap debris if taken into deep mud.

Pros and Cons

Pros

  • Seamless hybrid performance for road-to-trail use
  • High level of cushioning for joint comfort
  • Durable upper protection against trail hazards
  • Reliable traction on mixed surfaces

Cons

  • Not suitable for extreme or highly technical off-road terrain
  • May feel heavier than pure racing flats due to added protection
  • Lugs may wear down faster if used exclusively on abrasive concrete

Setup, Compatibility & Care

To ensure the best fit, use the traditional lacing system to customize the midfoot lockdown, ensuring it is snug but not restrictive. For maintenance, avoid machine washing or tumble drying, as this can break down the adhesives and foam structure. Instead, remove surface dirt with a soft brush after your run and allow them to air dry away from direct heat sources like radiators. If the interior becomes damp, insert crumpled newspaper to absorb moisture and maintain the shoe's shape.

Price History

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